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I count my carbs, not calories. By eating primal foods I dont overeat, so I have no need to count calories.

Thank you! =)

Hello! Im wondering if coconut milk, not water, makes good fuel after a workout or sprints? If not, what would work better?

So I have this thing for sugar...an addiction. I heard about Gymnema sylvestre which supposedly surpresses sugar cravings when taken via pill or tea. When put right on the tongue it surpesses the...

Most definitely in!!