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  1. Hmm....ok Another thought is how much protein...

    Hmm....ok

    Another thought is how much protein do I need to consume for someone who is nursing (.7-1.0???), same amount or more? I am thinking a little more, since we do some solids as well as...
  2. Thanks edennperez1 for the input. I eat some...

    Thanks edennperez1 for the input. I eat some fruit every day for sure, and bananas are easy for me to eat when I have been up nursing and cant get back to sleep because of hunger, so they are a must...
  3. NEED HELP: primal/paleo and breastfeeding....trying to lose weight....

    Okay so its been a few months since I was last here. Had a baby (10 mos old now)....trying to get back with primal weightloss. Need to lose a lot of baby weight. Have been eating rice and...
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    Yes, meat aversion is usually pretty strong for a...

    Yes, meat aversion is usually pretty strong for a few months I think, which I find strange. About 8 weeks in too, and still liking meat, but only if it is tender. I baked a chicken in my pampered...
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    Yum! Elk sounds good right now! Wish we had a tag...

    Yum! Elk sounds good right now! Wish we had a tag this year :)
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    Well, I sure hope that fats are more readily...

    Well, I sure hope that fats are more readily absorbable this go around. Last time during the second and third trimester I would throw up when I ate a fatty food or junk food, as it was just too much...
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    And I DID find that with my pre-primal pregnancy...

    And I DID find that with my pre-primal pregnancy that greasy foods like movie popcorn and french fries did my stomach NO good! However, that is different from healthy fats...
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    Primal Pregnancy :) & Fat questions!

    Have been primal for 1.8 years now. Have had not as much success with primal as some other folks...it has fixed some things for me but not others. Overall I have stuck with the no grains no bad oils...
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    Too low of carbs OR calories esp. at first will...

    Too low of carbs OR calories esp. at first will do this! Too low of carbs/calories long term for your body will also do this. Every one is different, some women need more carbs/calories and I have...
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    You know, I don't raise quail right now per say,...

    You know, I don't raise quail right now per say, but a darn lot of them live in my yard & neighborhood, and they dine at my feeders. Frequently there are 200+ birds running down the middle of the...
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    It helps to have a person or people in your life...

    It helps to have a person or people in your life to have converstations with that don't judge, and forgive social inadequecies. I got lucky and met the best person I know today when she & her family...
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    Oh my gosh, I like so many of these. The Tito...

    Oh my gosh, I like so many of these. The Tito comment was LOL funny, and I DO like Downton Abbey.....
    Thanks everyone!
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    Like!

    Like!
  14. Perhaps start by retraining the way she thinks...

    Perhaps start by retraining the way she thinks about food & herself? Find teen savvy websites and rolemodels that eat real foods and direct her there. Remove all magazines/tv/ads with negative body...
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    I totally feel your pain. I have endomeitriosis...

    I totally feel your pain. I have endomeitriosis and get horrible cramps all the way down into my legs, not to mention pinching painful back pain/spasms and sometimes loss of feeling in lower back...
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    Help me name my ducks!

    Getting female duck flock (5 girls in all) and need some help naming them, other than calling them dinner. We will most likely not ever eat them, and only eat thier eggs. They are mainly for insect...
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    Thank you everyone for input! The answers really...

    Thank you everyone for input! The answers really run the whole spectrum of parenting here :)

    I think that I need to become more diligent, but gosh, I thought fixing his food stubbornness would...
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    Yes it is. And it is miserable when we are...

    Yes it is. And it is miserable when we are strict, because he will take it to a whole nother level of misbehaving. For WEEKS literally.

    I am fairly concerned that I am setting him up for an...
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    Food struggles with a 5 yr old

    Well similar to Dr. Bork Bork's discussion, my kid is always hungry too, but NEVER for protein. It is literally a struggle for me to get him to eat it. Meals are a struggle. He wants to graze all day...
  20. Thank you for this :) I am being prescribed...

    Thank you for this :) I am being prescribed xfi-something antibiotic and I am on the fence about it. I worry that my depression/anxiety & fatigue will come back full force once I kill all my gut...
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    Great! I will go buy some today for sure!~ I...

    Great! I will go buy some today for sure!~ I always run out of ground beef from my cow share before anything else that is for sure!
  22. Cooking primal is not that hard considering I am...

    Cooking primal is not that hard considering I am used to cooking many meals at home, BUT for someone who isn't into cooking a lot, per say, it is more time consuming than opening a box of crap-o-roni...
  23. Thanks again for your replies! I will think about...

    Thanks again for your replies! I will think about upping my B12...since it specifically states that I will be B12 deficient with SIBO. I have done so well with B12 too, it almost completely...
  24. Oh good! Sorry if you already mentioned that, I...

    Oh good! Sorry if you already mentioned that, I didn't read too much of the thread, just a few posts :)
  25. Thank you! I will check out your blog. Did you...

    Thank you! I will check out your blog. Did you try any of the Candidia cure supplements as well? Am taking extra zinc too. Will try the squash with savory herbs instead, maybe it is more palatable....
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