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Type: Posts; User: docteurguillotine

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    Well, good band of primal martial artist! ...

    Well, good band of primal martial artist!

    After a 6 years long break due to health problem, i start training in kali, jeet kune do and tai chi
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    well, i first try primal lifestyle to rebuild my...

    well, i first try primal lifestyle to rebuild my health and bondy to start martial arts again... I start next week after 6 years of interruptions.
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    fat head documentary, Could you precise a little?

    fat head documentary, Could you precise a little?
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    i had to try throwing tennis ball, i like hand...

    i had to try throwing tennis ball, i like hand eye coordination too.

    Due to your nick name, kungfumike, can i presume that you pratice martial arts?
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    get primal, at least!

    I have discovered the primal lifestyle last year in september.

    I couldnt switch my lifestyle totally but with some adjustment i had lost 22 pounds.

    But now. Now i could start a real primal...
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    lost in translation

    just wanna share a story.

    Recently i bought "quick & easy meals", and also the primal tshirt. I thought it was perfect to start to talk about primal to friend who will ask "what is this shirt???"...
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    discovering how to play

    following one of the rule of primal: playing, i try involve some friends in holyday...

    Hard the first day, they were more motivated for video game and total inactivity.

    But the second day... i...
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    first meal, Nice point of view, i avoid cheese...

    first meal, Nice point of view, i avoid cheese but pork sausage why not!
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    sound like a challenge :) about leftovers......

    sound like a challenge :)

    about leftovers... never had some. I cook for 2, and it seems i cook in perfect proportion: no leftover; ok i joke, but rarely there is leftover.
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    tant mieux :) en France primal c'est pas à la...

    tant mieux :)
    en France primal c'est pas à la mode / in France primal is not trendy
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    tu parles français Nion? Tiens je me sens moins...

    tu parles français Nion? Tiens je me sens moins seul :)
    non juste le steak haché, of course, pas de pain.
    I have to say that it pretty difficult to find almond flour in France...
    Thanks all for...
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    Problem with my Primal Breakfast

    Hello from France.

    a little question, for a breakfast, a hamburger with a fried egg is ok?
    And a soup (tomato, green pepper, cabbage, celery, onion...)

    I asked it because it my main problem...
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    thanks i will try again!

    thanks i will try again!
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    enchiladas

    well, since two weeks i try to cook in a primal style by following the recipes of "primal blueprint cooking", and i have meet a problem with this one:

    egg whites enchiladas werent solid enough.......
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    faster and smarter than a quick search on...

    faster and smarter than a quick search on wikipedia, the members of this forum! Thanks for your quick and precise answers!!
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    advice for abs?

    helllllllo,
    I have started the primal blueprint fitness plan, sound solid, but i need advice for some who are more advanced in this path: does plank (forearms+knees) is enough for working the abs?
    ...
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    Courage! For discipline, a rick that had...

    Courage!

    For discipline, a rick that had worked form years ago was simply a big calendar, on wich you could use color to remember wich day you have to train; e.g. yellow for rest/play blue for...
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    merci pour l'accueil!

    merci pour l'accueil!
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    Hi From France!!

    today is the 70th anniversary of the discovery of Lascaux... i guess its the perfect day to start to Grok on!

    Im a 32 yo man of France, I have made plenty of martial arts and combat sport but...
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