I ran my first Tough Mudder this past weekend and I must say it may be my last. lol. I ate pretty strict Primal the week leading up to the event and rested for 3 days before. I used Mark's post on...
Type: Posts; User: redlead3
I ran my first Tough Mudder this past weekend and I must say it may be my last. lol. I ate pretty strict Primal the week leading up to the event and rested for 3 days before. I used Mark's post on...
What work out regimen are you on?
