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Type: Posts; User: niles

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    I have walked barefoot daily on concrete for the...

    I have walked barefoot daily on concrete for the last few years without any issues. End up walking differently than in shoes or sandals, but once you adjust your stride there shouldn't be any...
  2. Thread: Funny CW moments

    by niles
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    At a farmers market last summer I asked the same...

    At a farmers market last summer I asked the same thing. The kid who took my money gave me a weird look, but the cook told me he gave me extra meat to make up for the 'lack' of bread.

    Sent from my...
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    For my recent case of achilles tendonitis I've...

    For my recent case of achilles tendonitis I've been stretching, but only after exercising, and doing eccentric calf raises. I stand on a stair and lower myself very slowly down as far as I can...
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    Apparently our thinking society is still stuck on...

    Apparently our thinking society is still stuck on bland 'health food.' "Unlimited egg whites"!? Who could resist.
    /s
  5. What motivated you to take up BFM running? ...

    What motivated you to take up BFM running?
    Running in shoes facilitated my awful running form during high school and college. I gave up running shortly after college graduation but never forgot...
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    Sticky: Your location: Beaverton, OR Age (If you...

    Your location: Beaverton, OR

    Age (If you want): 32

    How Primal are you: Started in March 2012 but fell off repeatedly. Since then I've been grain-free and (mostly) sugar-free. Restarted last...
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