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  1. Replies
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    It is GREAT news! and I'm so relieved! Doc says...

    It is GREAT news! and I'm so relieved! Doc says now we'll work on getting my system running properly.
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    I keep a spread sheet of everything that goes...

    I keep a spread sheet of everything that goes into my mouth - and I track weight and symptoms. :) (I just don't want it public) :):):)
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    Okay - results are IN! I am SIBO FREE! :) Now -...

    Okay - results are IN! I am SIBO FREE! :) Now - I just need to keep taking the low dose erythromycin and follow a low fodmaps diet for 3 months.

    I'm considering starting the DE again now that...
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    I'm pleading the 5th on that question! :o Lets...

    I'm pleading the 5th on that question! :o Lets just say I'm being forced to look at things a little closer. Those little nibbles and bites can't be ignored anymore.
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    the WWs is helping me see some serious trouble...

    the WWs is helping me see some serious trouble spots in my diet. :) Time for some changes.
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    Yes - that's exactly why I decided to start using...

    Yes - that's exactly why I decided to start using it. Pinching macro's (like pinching penny's on a budget) was driving me nuts. This way - I just have to think about eating right within my allotted...
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    I had a wonderful surprise today! My sister from...

    I had a wonderful surprise today! My sister from Idaho showed up at my door with her hubby! They are on their way to the beach and couldn't go by without stopping! Its hush-hush though..... she...
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    Yummy! :)

    Yummy! :)
  9. Thread: The Next Chapter

    by tomi
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    OH - that's very sad. I wonder why he had that...

    OH - that's very sad. I wonder why he had that kind of reaction from Reilly and not other dogs.
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    No exercise yesterday. I've been tracking my...

    No exercise yesterday.

    I've been tracking my food and movement on WWs and I'm liking it. So far I'm on track and staying within my boundaries. My weigh in day is tomorrow.

    My best friend...
  11. Thread: The Next Chapter

    by tomi
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    oh :( I'm so sorry - but also happy to know you...

    oh :( I'm so sorry - but also happy to know you found him a new home. We do love our fur babies, don't we? I still miss almost every dog I've ever had, and a few cats. Especially Claude - my...
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    Sounds like you're having a wonderful time! :)

    Sounds like you're having a wonderful time! :)
  13. That is so awesome! :) What a great adventure!

    That is so awesome! :) What a great adventure!
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    cute tat! :) I have to say, it sounds like you...

    cute tat! :) I have to say, it sounds like you have found "the one". Have you talked about who will be moving? ;)
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    very nice! :)

    very nice! :)
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    Does he know you feel that way? It might help...

    Does he know you feel that way? It might help him make the break. :)
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    Thanks, Marcadav :) I should have them by now....

    Thanks, Marcadav :)

    I should have them by now. I mailed them in on the 15th. Hopefully by early next week. Since they just had the symposium at NCNM they are probably very very busy with test...
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    I did it! :) 2 sets of bike and treadmill today!...

    I did it! :) 2 sets of bike and treadmill today! 32 minutes each!!
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    Maybe "old work chat buddy" is in the future for...

    Maybe "old work chat buddy" is in the future for you?
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    ^ cute! :)

    ^ cute! :)
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    Holy crap! I worked on the basement today at the...

    Holy crap! I worked on the basement today at the clinic -- cleaning out, sorting out, throwing out! 3 straight hours on my feet moving heavy stuff and hauling boxes up the stairs and to the trash! ...
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    that's what I'm banking on! And hopefully there...

    that's what I'm banking on! And hopefully there will less of me to move!
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    16 minutes recumbent + 16 minutes treadmill +...

    16 minutes recumbent + 16 minutes treadmill + hand weights
  24. nothing beats a good nights sleep!! :) good...

    nothing beats a good nights sleep!! :)

    good job on the exercise! :)
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    New strategy. I'm doing WWs online for tracking....

    New strategy. I'm doing WWs online for tracking. Instead of having an "eat right" goal - I'm starting an "eat right within these boundaries" goal. There has to be a method for me that will help me...
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