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Type: Posts; User: PaleoHeather

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  1. Replies
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    Hey, I have made this recipe tons of times in the...

    Hey, I have made this recipe tons of times in the past at a bakery. It tastes great and has no grain or gluten. It's nearly pure fat as well.

    CHOCOLATE FLOURLESS TORTE

    12 LARGE EGGS
    1 LB...
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    1,046

    How to beat the heat and stay Primal???

    I have several problems which combine into a difficulty in eating Primal this summer.

    1) No A/C in my kitchen. I used fans to keep the air moving but my kitchen actually gets hotter than outside...
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    High carb weekend

    This weekend I graduated college and as a result went out a lot. Friday night I was taken out for sushi, Saturday I was again taken out for sushi (no complaints here), and Sunday I had a party. For...
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    3,737

    I can vouch for this personally. Several years...

    I can vouch for this personally. Several years ago I did Weight Watchers. I was hungry and grumpy all the time and it was really hard to find anything good to eat. I was mostly eating Lean Cuisines...
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    I love cooking so making a cheesecake is fun, not...

    I love cooking so making a cheesecake is fun, not a chore. I think I will go with regular cane sugar, but use about 2/3 of what I would normally use. I like making my cheesecake with a mix of full...
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    Primal Cheesecake?

    I'm graduating college in a couple of weeks and I really want cheesecake for my graduation party. I know to use full fat, high quality dairy and to make the crust from ground nuts. My question...
  7. How do I figure what my body fat is? I have no...

    How do I figure what my body fat is? I have no idea.
  8. Replies
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    1,945

    How many eggs are too many?

    I'm eating Primal on a budget and I love eggs. This adds up to me going through a lot of eggs. Is it a problem, nutritionally speaking, to be eating 2-3 eggs scrambled, fried, or as an omlette at...
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    Breakfast Question

    I was wondering if my breakfast choice is balanced enough or too much fat? I had two over easy eggs, 4 slices of bacon, 1/2 an avocado, and 1/4 of a small cantaloupe. I ate it all as finger food,...
  10. It's been a big change for me too! I am one week...

    It's been a big change for me too! I am one week in. One day three I woke up and wasn't hungry at all for several hours and when I was finally hungry ti was no big deal. When I'm eating grain all the...
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    I can agree too! I tried to eat part of a peanut...

    I can agree too! I tried to eat part of a peanut butter filled Easter bunny and spit it out. It tasted waxy and gross, not like real chocolate, even though it was normal chocolate. I think the peanut...
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    You need to be eating more fat! If you like...

    You need to be eating more fat! If you like chicken, eat thigh quarters including the skin. Cook with butter, olive oil, or coconut oil.
  13. About 50% of my calories are coming from fat. Is...

    About 50% of my calories are coming from fat. Is that about right? The rest is about 25% each carbs and protein.
  14. Is 1200-1500 calories daily enough? I am trying...

    Is 1200-1500 calories daily enough? I am trying to lose body fat...
  15. New to Primal and curious about why my calorie intake is sooo much lower...

    Hi, my name is Heather and I'm very new to Primal and curious about why my calorie intake is sooo much lower...but I'm not hungry!

    First, I am 194 and 5'6", female, age 27. I've been doing Primal...
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