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Type: Posts; User: kmonastyrsky

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  1. There is no such as thing as "poor"...

    There is no such as thing as "poor" thermogenesis, and that was not the subject of discussion. The subject of discussion was the "thermos effect," and my statement that this effect may reduce...
  2. This is a "thermos effect" in action related to...

    This is a "thermos effect" in action related to your colleague weight. His sweating or perception of warms doesn't not necessarily reflect significantly higher body temperature. That is why obese...
  3. Magicmerl, Every tissue takes energy to keep...

    Magicmerl,

    Every tissue takes energy to keep the body warm and to prevent fats from solidifying. However, the body temperature, depends on the individual. Some people have incredible...
  4. BestBetter, Thank you very much for...

    BestBetter,

    Thank you very much for recommending GutSense and Fiber Menace. The points you are making about gender equality are on the money. I'll change that post to a more neutral text. Didn't...
  5. Paleobird, I have a large international...

    Paleobird,

    I have a large international following. This particular acronym would not be clear to many people from abroad for the same reasons Brits or Australians don't laugh when they watch...
  6. Snoops, thank you! Got me fooled... And my wife,...

    Snoops, thank you! Got me fooled... And my wife, sorry, my spouse, would add after reading this: "We don't have "other."
  7. All working concepts of simple. The difficulty is...

    All working concepts of simple. The difficulty is getting inspired to implement them, and even more difficult, stay with them for life.
  8. You are absolutely correct. But accomplishing...

    You are absolutely correct. But accomplishing this goal -- i.e. eating less for life -- is incredibly difficult after so many years of abuse and self-abuse, and that is what my book is all about.
  9. Makes a lot of sense. I'll edit out that...

    Makes a lot of sense. I'll edit out that reference. Sorry for my ignorance, but was is a "S.O." You mean S.O.B.? Please clue me in....
  10. I am with you, sbhikes. Didn't know myself what...

    I am with you, sbhikes. Didn't know myself what it is like to be really cold (or what it feels like to sit on a hard seat -- all of the usual complaints of my skinny wife), until I got older and lost...
  11. -- Very interesting observation, thank you! If...

    -- Very interesting observation, thank you! If you don't mind, I'll add it to my post. Thank you, eKatherine.
  12. -- Absolutely! Thank you! -- I really...

    -- Absolutely! Thank you!



    -- I really appreciate that. It is quite amazing that people need so much push to protect their self-interest. It used to annoy me for a while, but once I recognized...
  13. -- Occupation doesn't make weight loss difficult,...

    -- Occupation doesn't make weight loss difficult, but weight gain easy.



    -- I didn't write anything like that... What I wrote is that the female body fights all reduced calorie diets...
  14. -- Just ask Mayor Bloomberg of NY. --...

    -- Just ask Mayor Bloomberg of NY.




    -- This isn't about you. If you like it cold, keep it cold.
  15. Paleobird, Fair & square. I'll chill. I am...

    Paleobird,

    Fair & square. I'll chill.

    I am acutely aware of my iffy grammar. It is either accept it, or don't do live forums. My core work is always proofread by professional editors. It...
  16. Sbhikes, Congratulation on your great results....

    Sbhikes,

    Congratulation on your great results. You are pretty close to what I have in mind. Unfortunately, the series ending will be a bit more complex than that because it is written for people...
  17. Thank you, eKatherine, for noting that. That was...

    Thank you, eKatherine, for noting that. That was exactly the point I was making.
  18. Paleobird, The article you are referring to...

    Paleobird,

    The article you are referring to was about women, not "men" or "people." You know this about that better than most because you commented on it.

    Your remark insulting, chauvinistic,...
  19. @Croak, Why have I "lost you?" What do you...

    @Croak,

    Why have I "lost you?" What do you think are all of those bariatric surgeries/procedures -- gastric bypass, adjustable band, sleeve gastrectomy, adjustable gastric band, duodenal switch,...
  20. 1. My post makes abundantly clear -- ketogenic...

    1. My post makes abundantly clear -- ketogenic diets for middle-aged or older women with insufficient amount of proteins cause muscle wasting. What has been repeatedly shown is that young and...
  21. One calorie less, one calorie more, one calorie too many...

    Otzi,

    I'll be glad to answer any question under the posts on TheHealthyHomeEconomist.com web site. I already answered over one hundred of them (following my first three posts), so you may already...
  22. Omni, Thank you so much about your kind words...

    Omni,

    Thank you so much about your kind words about my work. It's unfortunate that so many comments on this subject are concentrating on my persona, what I look like, and so on, as if it is a...
  23. Omni, Thank you for your kind words about my...

    Omni,

    Thank you for your kind words about my work. Regretfully, your comment about me not providing sufficient details about fiber is incorrect. My book opens with the following statement:

    "If...
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