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  1. Ok, but while there may be many factors...

    Ok, but while there may be many factors contributing to obesity, how can it happen if a person is expending more energy than they are taking in? It can't. Insulin matters, but the excess calories...
  2. Ah, a name the fallacy clown. That goofiness...

    Ah, a name the fallacy clown. That goofiness makes you a poster boy for insecurity. I bet you also try to impress dates with your “vocabulary”. Which self-help book are you on presently? Since...
  3. Of course it continues to work if a person keeps...

    Of course it continues to work if a person keeps doing it. All diets do that. The point is most people don't keep it up. The failure rate for all diets is similar, don't kid yourself. ...
  4. They eat. A lot. And what they eat depends on...

    They eat. A lot. And what they eat depends on what the species is, and what is available. How many ďcarbsĒ does a polar bear eat? Hereís one thing every person with single digit body fat that I...
  5. So no matter the abudance of fat and protein in a...

    So no matter the abudance of fat and protein in a person's diet, only the people with carbs were able to survive famine periods because they would be the only ones storing fat on their bodies? ...
  6. The regaining of weight is fairly consistent...

    The regaining of weight is fairly consistent across the board, no matter how the calories were lost. Most diets, including Primal, don't work over time with regards to keeping the weight off. Once...
  7. Back-up. Why do we have the ability to store fat...

    Back-up. Why do we have the ability to store fat in the first place? What is the evolutionary advantage? To use periods of feast to guard against future famine. If so, and if for 99.9% of the...
  8. Then tell me, presuming you were running an...

    Then tell me, presuming you were running an energy deficit at 900 calories, where would the energy come from that would be stored as fat? It is possible that you were not running a deficit, but you...
  9. Yeap, just got back from Europe - mostly thin...

    Yeap, just got back from Europe - mostly thin folks (at least by American standards), and they eat bread alot. Been to Asia also - mostly thin folks, they eat rice alot. Here's the other thing...
  10. Thread: Random Binge

    by dboxing
    Replies
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    3,221

    I have to challenge you on that. You couldnít...

    I have to challenge you on that. You couldnít stop bingeing for a year for $100 million? What about for 9 months? 6 months? One week? One day? Time to play a little rough, so apologies in advance,...
  11. Thread: Random Binge

    by dboxing
    Replies
    52
    Views
    3,221

    Awareness is enough; the trick is actually...

    Awareness is enough; the trick is actually staying aware. Here’s an example – What if you would receive $100 million dollars if you did not binge for one year? My bet is that any binges would come...
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    There's no magic. If you aren't losing weight,...

    There's no magic. If you aren't losing weight, you aren't in a caloric deficit. Some people switch to Primal and automatically start running a deficit, some don't. The ones who don't need to eat...
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    Ok, but aren't the rates higher for...

    Ok, but aren't the rates higher for African-Americans? How does that work?
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    Please show one peer-reviewed scientific study...

    Please show one peer-reviewed scientific study that shows fasting for less than 48 hours creates such effects. Further, please Google all the research showing things like an 800/day diet...
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    I understand. My point is your goals is to lose...

    I understand. My point is your goals is to lose weight, regardless of whether or not you have to feel hungry, right? Just donít get fixated on not being uncomfortable. Most people who lose weight...
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    It's ok to be hungry. Why would you think that...

    It's ok to be hungry. Why would you think that you should not be hungry if you are eating less than you are used to eating?
  17. +1 - Running is fine. Running too much is not. ...

    +1 - Running is fine. Running too much is not. You'll know the difference by your incidence of injury.
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    Good job of putting this into words. You may...

    Good job of putting this into words. You may further notice that after a while it gets challenging to communicate with people who want to discuss all the minutia of nutrition. Itís just not that...
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    Oh, now I get it! Losing weight is easy. See...

    Oh, now I get it! Losing weight is easy. See you are losing weight easily, so it must be true for the 10's of millions of people out there like magnolia1973. I guess they just aren't as smart as...
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    The smart ones huddled around the fire. What's...

    The smart ones huddled around the fire. What's next, people drinking urine to get healthy? Oops.
  21. Replies
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    In keeping with live and let live, I sincerely...

    In keeping with live and let live, I sincerely donít want to interject, but, frankly, I feel compelled. Professional athletes also so use steroids for a completive edge. Is there any doubt that...
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    I truly appreciate your refreshing realism. I...

    I truly appreciate your refreshing realism. I absolutely agree that you should train to become stronger/better conditioned (but, as you noted, just avoid adding calories). Acknowledging, then...
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    I sincerely encourage you to read the article...

    I sincerely encourage you to read the article linked. It does a good job of illustrating what I see as a fundamental problem on this forum, people donít acknowledge that, obesity, once it happens,...
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    For the love of God… please stop. Hobbies: I...

    For the love of God… please stop. Hobbies: I like making myself get freezing-ass cold. Why? Somebody says it’s good for me. Read all that again. See how freaking insane it is? WTF, please stop. ...
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    +1 It's gone past borderline.

    +1 It's gone past borderline.
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