Search:

Type: Posts; User: premier89

Page 1 of 4 1 2 3 4

Search: Search took 0.01 seconds.

  1. Replies
    28
    Views
    3,344

    What's wrong with asking questions? "Vets" like...

    What's wrong with asking questions? "Vets" like you are assholes. I actually had no success losing body fat eating more than 1800 calories so i just wanted to ask for people experiences on calories...
  2. Replies
    28
    Views
    3,344

    That's a lot of food for mostly bodyweight...

    That's a lot of food for mostly bodyweight exercises
  3. Replies
    28
    Views
    3,344

    Should i eat 2000 or 1500? I'm 5"5 and 140 pounds

    Should i eat 2000 or 1500? I'm 5"5 and 140 pounds
  4. Replies
    28
    Views
    3,344

    Ok i don't need my abs showing. I just want to...

    Ok i don't need my abs showing. I just want to look lean with muscle. Think Brad Pitt in Fight Club but with more fat, my body fat percentage doesn't have to be that low. I do want to be stronger....
  5. Replies
    28
    Views
    3,344

    What are your thoughts on lowering fat and...

    What are your thoughts on lowering fat and increasing carbs? You think 50 grams of fat is pretty low?
  6. Replies
    28
    Views
    3,344

    People stopped commenting so i started a new...

    People stopped commenting so i started a new thread for more answers and advice lol. I also have more specific questions
  7. Replies
    28
    Views
    3,344

    Advice on cutting body fat..

    Hi guys. So i posted my diet and workout regimen on here and i'm not sure what the best route is even though i know everyone's body is different. So i'm going to change my workout plan which is...
  8. Honestly i still can't but help count calories....

    Honestly i still can't but help count calories. But what would you recommend if i can only do bodyweight exercises? The only weights i have is a barbell with weights that total 30 pounds
  9. Also wouldn't adding more calories stall more fat...

    Also wouldn't adding more calories stall more fat loss?
  10. Also do you count calories?

    Also do you count calories?
  11. I wake up still tired, but i know if i got a...

    I wake up still tired, but i know if i got a little more sleep i would feel fine cause i feel ok once i'm fully awake. It's just hard getting up in the first place. I actually thought i wasn't eating...
  12. That doe make a lot of sense and Mark did mention...

    That doe make a lot of sense and Mark did mention stres level can stop progress and results. I am stressed most days and i try to get 7 hours of sleep, but i usually get about 6, i will try and sleep...
  13. Do you do refeeds? What are your macros and are...

    Do you do refeeds? What are your macros and are you lean?
  14. If i cut fat, should i increase carbs or protein?

    If i cut fat, should i increase carbs or protein?
  15. 27 years old

    27 years old
  16. How about my calorie intake and carbs?

    How about my calorie intake and carbs?
  17. I thought to be fat adapted you should eat more...

    I thought to be fat adapted you should eat more fat and lower carbs. Can't i still get a lean body while eating more fat?
  18. How much do you eat and are you lean? I tried...

    How much do you eat and are you lean? I tried eating 1900-2100, but i wasn't losing fat. I guess i have to eat more, but increase workout intensity
  19. Critique my macros and meal plan to lose fat please!!

    Hi everyone, so summer time is coming around and i know everyone's body is different, but generally how is my diet? I work 11 hour days so i do the best i can to workout and my goal is to look lean...
  20. Replies
    18
    Views
    1,660

    can i still get ripped abs if i eat maintanance...

    can i still get ripped abs if i eat maintanance amount of calories if i work out hard?
  21. Replies
    18
    Views
    1,660

    Pushups, squats with weights, deadlifts, shoulder...

    Pushups, squats with weights, deadlifts, shoulder press, and bicep curls. Workout is about 30 minutes
  22. Replies
    18
    Views
    1,660

    yea well i wasn't sure how much carbs i should be...

    yea well i wasn't sure how much carbs i should be eating to really lean out
  23. Replies
    18
    Views
    1,660

    My concern is maybe the bananas

    My concern is maybe the bananas
  24. Replies
    18
    Views
    1,660

    5"5, 140 lb, and i'm not sure what my body fat %...

    5"5, 140 lb, and i'm not sure what my body fat % is. I'm going to guess around 18%
  25. Replies
    18
    Views
    1,660

    I will except saturday and sunday nights. I go...

    I will except saturday and sunday nights. I go out with my friends and eat what i want. Eggs and beef are my favorite foods so food choice is not a problem.
Results 1 to 25 of 93
Page 1 of 4 1 2 3 4