Search:

Awesome. Thank you for the advice. I feel so much better. Three years is great, congratulations!

Thanks for the Welcome and thanks for the encouragement. I need to lose. I will take your advice on the nuts and stick with it. Perhaps I won't weigh myself until the end of the 3rd week.
Thanks...

Did anyone gain a few pounds in their first 2 weeks of the Primal Plan?
I have followed the plan strictly and I have gained 3.4 pounds in 2 weeks.