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    Two cents on cross fit wanted ?

    My Crossfit schedule has been 3 times per week, now the schedule will offer our time slot 5 days a week everyone is on board for the five days a week however, I have reservations about getting burned...
  2. I think everything shared is spot on. The only...

    I think everything shared is spot on. The only thoughts I would add are- "lift weights to get stronger, lift weights faster for cardio" ~author unknown. Also Make sure to shorten breaks between sets...
  3. Thread: B.M.I. question ?

    by Tod
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    570

    B.M.I. question ?

    ForeWord-Sitting in my doctors office starring at the B.M.I. chart weighing 198 and 5'10 the chart stated I was over weight. Lost 30 pounds by low carb, now at 172, still barely in the normal weight...
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    Just one mans perspective- the woman 99% of the...

    Just one mans perspective- the woman 99% of the time picks the mate and why she makes that choice is a mystery to all men.
  5. Thread: Starting Crossfit?

    by Tod
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    +1- Joined cross fit December 2012 absolutely...

    +1- Joined cross fit December 2012 absolutely changed my life. If you find a negative the positives so out number them you can't quit- more addictive than drugs...
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    A paint scraper, used for cleaning the cast iron...

    A paint scraper, used for cleaning the cast iron skillet ,really do use it.
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    Wow Ayla, This whole parenting thing at your...

    Wow Ayla,
    This whole parenting thing at your house is pretty complicated. RULE #1 Teach your child to respect Authority by respecting authority-The teacher is always right even when they are wrong ....
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    Out grow it ?

    Serious, He is here to practice his writing skills or is a forum jumper- no mr.Perfidy did not out grow it, give me a break,
  9. want to live to be 100 ? Ted Talk worth watching

    I found this Ted talk spot on with the primal life style if you have additional thoughts jump in here.
    http://embed.ted.com/talks/dan_buettner_how_to_live_to_be_100.html"
  10. Yes, wild boars root around in the forest,...

    Yes, wild boars root around in the forest, however more of their diet is from rooting around in farmers soy bean Fields. Too a boar forest is like salad and the farmers soy bean field is like a...
  11. Thread: New me!

    by Tod
    Replies
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    Wow your on the right track. Let us know what the...

    Wow your on the right track. Let us know what the blood report shows.
    Welcome aboard !
  12. Thread: Hi there

    by Tod
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    This is my second day of CrossFit when will the...

    This is my second day of CrossFit when will the sore muscles end ? really is this what the rest of my life will feel like ?
    Welcome to the forum !
  13. Welcome Lycan, Organic/grass fed beef is best,...

    Welcome Lycan,
    Organic/grass fed beef is best, non organic grain fed beef is still better than cake. Do what you can and strive to improve each day. is my best answer.
    Tod
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    Him- "Historically, your parenthetical (s)...

    Him- "Historically, your parenthetical (s) shouldn't have been." Thanks for the grammar lesson and yes historically you are correct. F.Y.I. my style of writing is commonly excepted among friends in...
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    Should a primal life include a belief in God ?...

    Should a primal life include a belief in God ? Since the earliest evidence of mans existence god(s) have been depicted as a part of their life style. Why would you chose not to give weight to this...
  16. Thread: Fast Food

    by Tod
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    4,446

    Order a number 2 Wendy's combo-double cheese...

    Order a number 2 Wendy's combo-double cheese hamburger ask for no bun, sub a side salad for the fries and a bottled water
    And enjoy a great low carb meal.
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    Ask her if she wants to hook up one last time for...

    Ask her if she wants to hook up one last time for closure kind of bfwb type deal- releive a little stress !!
    Just my thoughts
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    May be they get better because they run out of...

    May be they get better because they run out of money, just saying.
  19. Thread: Fast Food

    by Tod
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    knifegil, thanks for the post everyone should be...

    knifegil, thanks for the post everyone should be passsionate about something. I think my perspective could add something to the group I hope you agree. Have a good day
  20. Thread: Fast Food

    by Tod
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    4,446

    Knife, I like your style, Ive sharred what I'm...

    Knife,
    I like your style, Ive sharred what I'm about- proud of the garden, buffalo, family milk cow, and my restaurants. What do you do to be primal No bs allowed.
  21. Thread: Fast Food

    by Tod
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    4,446

    Thanks, I stated I was a newbee I guess Knifegill...

    Thanks, I stated I was a newbee I guess Knifegill likes his own thoughts,Alot.
  22. Thread: Fast Food

    by Tod
    Replies
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    4,446

    "I'd love to see a video of the self-caning"...

    "I'd love to see a video of the self-caning" Knifegill, I forgot to list the family milk cow we own. Your just mad cause I haven't sent the private outdoor video you requested.Go ahead make some sick...
  23. Thread: Fast Food

    by Tod
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    4,446

    Louisa, I never said healthier, I said second...

    Louisa, I never said healthier, I said second best option, please note: I also have a 1.5 acre garden and raise grass fed buffalo.
    I'm happy to agree with you. there's no argument here.
  24. Man Talk- When my son and I are driving and we...

    Man Talk- When my son and I are driving and we see a truck with a b.b.q.grill in the back we always say There must be fresh road kill in the neighbor hood. Fine dinning at it's best... Ok 12 year old...
  25. Thread: Fast Food

    by Tod
    Replies
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    4,446

    Thanks for your thoughts, 2 brains are better...

    Thanks for your thoughts, 2 brains are better than 1. for thinking or eating. I think ?
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