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  1. Thread: One armed KBS

    by vh67
    Replies
    9
    Views
    72

    Thank you!

    Thank you!
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    I have been reading through the AIP again since I...

    I have been reading through the AIP again since I am dealing with another flare up.

    Do you have Sarah Ballantyne's cookbook? It breaks down the AIP very simply.

    Your diet looks pretty good...
  3. Thread: One armed KBS

    by vh67
    Replies
    9
    Views
    72

    Do any of you have a favorite resource you would...

    Do any of you have a favorite resource you would recommend for someone just starting out with kettleballs?
  4. Thread: My New Journey

    by vh67
    Replies
    298
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    12,316

    Nesty sounded like an amazing friend and pet! ...

    Nesty sounded like an amazing friend and pet!

    This is my second week of dealing with the dogs on my own. They do take a little more time and effort now that we are in an apartment and they are...
  5. Thread: My New Journey

    by vh67
    Replies
    298
    Views
    12,316

    I don't eat eggs everyday. I have only had six...

    I don't eat eggs everyday. I have only had six in the last 10 days and two of those where added to mini-meatloaves that got baked and frozen. I have done tolerance tests in the past with eggs and...
  6. Thread: My New Journey

    by vh67
    Replies
    298
    Views
    12,316

    The Art of War is a timeless classic that can be...

    The Art of War is a timeless classic that can be applied to daily living. The copy I have is fun because it also looks at various translations and discusses the differences.

    We ended up just...
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    I agree with Nameless, see your doctor. There is...

    I agree with Nameless, see your doctor. There is no downside and lots of positives, including peace of mind.
  8. Thread: Svasth Dincharya

    by vh67
    Replies
    49
    Views
    1,277

    Thank you for taking the time to go over all of...

    Thank you for taking the time to go over all of that. I have bookmarked the recipe to try after my belongings arrive from California and I have my pressure cooker.

    We ate goat fairly often when...
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    My first yellow Lab, Oedipus, was like that. I...

    My first yellow Lab, Oedipus, was like that. I hated the 4th and New Year's Eve with a passion. That started my tradition of being home both those nights. I feel for for poor Juilette and you...
  10. Thread: Sausage

    by vh67
    Replies
    13
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    428

    Some butcher shops or stores with butcher shops...

    Some butcher shops or stores with butcher shops (Lunardi's if you are in the SF Bay Area) will grind meat for you and add in some offal if you like. I had them do that for me when I was trying to get...
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    , Some really good ideas! You can also...

    ,

    Some really good ideas!

    You can also soak, cook and freeze your own beans in serving size potions to mix with other sauces or soups when you don't have a lot of time. I used to do that with...
  12. Thread: Svasth Dincharya

    by vh67
    Replies
    49
    Views
    1,277

    I thought I would bring our conversation to your...

    I thought I would bring our conversation to your journal if you don't mind.

    Do you have a good recommendation for a cookbook on Indian cooking? I found a local source for goat and want to try...
  13. Replies
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    50,325

    Chickpea flour in the local grocery stores in the...

    Chickpea flour in the local grocery stores in the U.S. is called garbanzo bean flour. It is pretty readily available because it is frequently used in GF baking. Another acronym for Nell! It has a...
  14. Replies
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    I didn't go extreme my first run through...

    I didn't go extreme my first run through everything. I know that you are just suppose to do this once but I did sort of a dry run the first time and got rid of a lot of obvious space wasters. The...
  15. Thread: My New Journey

    by vh67
    Replies
    298
    Views
    12,316

    Happy 4th of July! Thinking of having a quiet...

    Happy 4th of July!

    Thinking of having a quiet day. I might drive the pups over to one of the parks along the river trail and go for a little hike with them. My other exciting plan is to start...
  16. Thread: My New Journey

    by vh67
    Replies
    298
    Views
    12,316

    I am excited about the bands. I have never really...

    I am excited about the bands. I have never really used them before and they look like a nice way to supplement my workouts. I practiced with my kettleball last night. I am glad I didn't go any...
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    So adorable.

    So adorable.
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    Dam? Joanie, come out and play!

    Dam?

    Joanie, come out and play!
  19. Thread: My New Journey

    by vh67
    Replies
    298
    Views
    12,316

    Lol. He is my avatar. You would never know...

    Lol.

    He is my avatar. You would never know looking at him what a mischief monkey he is. Over the first 4th of July we had had him, he needed emergency surgery to clear a blockage caused by, you...
  20. Thread: My New Journey

    by vh67
    Replies
    298
    Views
    12,316

    I found a kettleball (12lb) and 8lb weights to...

    I found a kettleball (12lb) and 8lb weights to get me started. They had a set of dumbbells you could adjust the weights on but the bar was too big for my hand. They were having a 4th of July sale so...
  21. Replies
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    50,325

    I had to check several brands of dolmas before I...

    I had to check several brands of dolmas before I found one that was just packed in olive oil and lemon. Same with the marinated artichokes. I miss my little market in CA that had all the good stuff....
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    Also, do you like dolmas(stuffed grape leaves)? ...

    Also, do you like dolmas(stuffed grape leaves)? I found some canned ones that were vegan and the worse thing they had in them was rice. I ate them while I was driving from California to Ohio. I am...
  23. Replies
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    Amy's brand sometimes has good tasting vegan...

    Amy's brand sometimes has good tasting vegan premade food, frozen and canned. I haven't eaten them in a while so I am not sure of the ingredients. I occasionally use cornstarch as a thickener...
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    How exciting to meet the new grandbaby! I...

    How exciting to meet the new grandbaby!

    I love those mini cows. They are suppose to have more meat per pound of live weight than full size steers. Assuming you can slaughter something so cute! ...
  25. Thread: My New Journey

    by vh67
    Replies
    298
    Views
    12,316

    I am going to see if I can find the kettleballs...

    I am going to see if I can find the kettleballs and dumbbells locally. If the prices aren't better than Amazon, I will order some and give my delivery guy a real workout!

    Sleeping on this air...
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