Search:

Type: Posts; User: MattMurray

Search: Search took 0.13 seconds.

  1. Replies
    6,151
    Views
    421,706

    Just finished 3 sets of 10rm on deadlifts at 415...

    Just finished 3 sets of 10rm on deadlifts at 415 it wasn't fun! Haha
  2. Replies
    6,151
    Views
    421,706

    Today was a Hero WOD "Jared" 4 rounds for...

    Today was a Hero WOD

    "Jared" 4 rounds for time of:

    800m Run
    40x Pull-ups
    70x Hand release Push-ups

    My time: 42:07
  3. Replies
    6,151
    Views
    421,706

    Of course I do! Who doesn't love willingly...

    Of course I do! Who doesn't love willingly beating the crap out of yourself for a hobby on a regular basis!? ;-)
  4. Replies
    6,151
    Views
    421,706

    Today is complete as many rounds as possible in...

    Today is complete as many rounds as possible in 30 min of:

    6 squat cleans to thruster (135/115)
    2 rope ascents (15ft)
    10 wall balls

    8 rounds +6, +1
  5. Replies
    6,151
    Views
    421,706

    My WOD was insane! I wanted to give up so bad!...

    My WOD was insane! I wanted to give up so bad! haha

    5 rounds for time of:

    400m Run
    30 wall balls (20/10)
    30 box jumps (24/18)
Results 1 to 5 of 5