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Type: Posts; User: Bobert

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  1. Replies
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    Where did that come from...i like it.

    Where did that come from...i like it.
  2. I wonder what kind of fiber? It has to be...

    I wonder what kind of fiber? It has to be something that doesnt spike insulin.

    I wonder if his lifts suffer later, because he has probably burned 1k-1.5k cal in those 2hrs

    I understand the...
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    I will ask the same question as i did to ak, but...

    I will ask the same question as i did to ak, but why did you pick that version with those strains?

    I am just curious if there are specific strains that people are seeking.
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    Any thoughts as to why mark recommends those 3...

    Any thoughts as to why mark recommends those 3 strains in the probiotic he sells?
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    Why did you start taking that one?

    Why did you start taking that one?
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    Most organic farmers still use pesticides, they...

    Most organic farmers still use pesticides, they are just classified as organic pesticides. But I have no idea if this would kill the good bacteria in the soil.
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    FTA Soil Based Probiotics

    So Richard/Tim has a very interesting post about soil based probiotic being a key to optimal health. He linked 3 different sources:

    Advanced Orthomolecular Research AOR, Advanced Series,...
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    LISA! In this house we obey the laws of...

    LISA! In this house we obey the laws of thermodynamics!
  9. Have you tried properly prepared dry beans? ...

    Have you tried properly prepared dry beans? Maybe in a cold bean salad. That will probably really fill you up.

    Do you have cold hands/feet?
  10. Thread: Food combining.

    by Bobert
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    I think there is some slight merit to food...

    I think there is some slight merit to food combining, but I think it only applies in a situation where one massively overheats and has a giant caloric surplus at that moment.
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    People always underestimate the amount of oil...

    People always underestimate the amount of oil they are using, the amount of nuts being eaten, and the amount of wine being consumed.

    It would not surprise me if you are consuming over 3000 cal a...
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    That is so many calories to be consuming, let...

    That is so many calories to be consuming, let alone clean without dairy. You should read what Hugh jackman had to do to become wolverine in his latest role and he did it with a shortened feed...
  13. Well it's possible he was working the soleus to...

    Well it's possible he was working the soleus to support non linear jumping, think unable to bend the knees before jumping, a block attempt. But that is pro/college hoops stuff or something a stupid...
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    But 14 pounds of what? Thats 4900 cal def per...

    But 14 pounds of what? Thats 4900 cal def per day over 10 days if we are going cico. It's probably the lack of dairy, which is causing water shedding, because it sounds like you were pretty lean to...
  15. But what about big cliff? Big Cliff Holds Gym...

    But what about big cliff?

    Big Cliff Holds Gym Record 150lbs Dumbbell Curl - YouTube
  16. Oldschool was clearly talking people unrestricted...

    Oldschool was clearly talking people unrestricted by weight class, hence the mention of strongmen and overweight strength people in the subsequent photos...along with fat bastard? But you had to...
  17. A sport with a weight class is a different sport...

    A sport with a weight class is a different sport then the same sport without one.

    You were straw manning it with oldschool.
  18. Because the second you start introducing weight...

    Because the second you start introducing weight classes the sport takes a different meaning. No longer is just strength and power the goal, but strength and power within a defined weight. The...
  19. The 20-30 mile hikes come easy because you have...

    The 20-30 mile hikes come easy because you have already built the stamina them via the PCT and whatever training you did previous. Your high heart rate intervals certainly help you heart for your...
  20. Your heart loves some good long slow...

    Your heart loves some good long slow movement(cardio) Its when you reach the aerobic level that bad stuff starts to happens(stress, damage, cortisol, lack of fatloss). The difference between low...
  21. A high protein diet is very unlikely to lead to...

    A high protein diet is very unlikely to lead to cancer; however, given the right circumstances it certainly can assist in cancer growth.

    The presence of insulin puts your body in build mode. When...
  22. Fair enough. For some reason right now mda is...

    Fair enough.

    For some reason right now mda is dominated by the lifters. Previous it was runners, cold therapy, etc..

    Just trying to remind people of a proper healthy balance.
  23. Thread: Being Frugal

    by Bobert
    Replies
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    Option protection can make you sleep soundly at...

    Option protection can make you sleep soundly at night.

    Illiquid assets. Better know the industry, because there is nothing worse the a crash in an illiquid market...ask ltc

    Buffet got really...
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    Fugazi Miike snow

    Fugazi

    Miike snow
  25. How much can you thumb curl? Better to use you...

    How much can you thumb curl?

    Better to use you energy on balance, flexibility, speed and endurance movements when you have hit the bottom of the barrel in strength exercises.
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