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Type: Posts; User: becks83

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  1. Well sort of...she suggested carrying them in my...

    Well sort of...she suggested carrying them in my bag, and then when the next episode occurs, take one or two and see if it goes away. So I think she meant it more as a test to see if it definitely...
  2. The doc thought it was some sort of 'gastric...

    The doc thought it was some sort of 'gastric dumping', but the description in her medical dictionary was a bit vague and also more commonly associated with stomach bypass patients. She told me to...
  3. Good to know I'm not alone, although I am sorry...

    Good to know I'm not alone, although I am sorry to hear this is an ongoing issue for you hebsie, and it does sound worse/more frequent than mine.

    It definitely seems to be linked to movement after...
  4. Thanks for your replies. I will make a doc's...

    Thanks for your replies. I will make a doc's appointment next week...I have considered it before but I'm one of these who writes it off as soon as I feel better :-/
    But I do need to get it checked...
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    Hi I did a PT Diploma (with Referred...

    Hi

    I did a PT Diploma (with Referred Populations) through Lifetime Training. They were pretty good. The tutors were good, the locations suitable, and I met some really great people.

    You can do...
  6. Feeling peculiar...blood sugar issue - I think?

    This happens to me some days - not every day by a long shot - but often enough to bother me and for me to want to find out why.

    I eat (and it doesn't seem to matter if it's a big meal or a lighter...
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    I'll check that book out thanks, sounds good :-)

    I'll check that book out thanks, sounds good :-)
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    Thanks Energy, that's a good article. The pigeon...

    Thanks Energy, that's a good article. The pigeon pose seems to make things worse right now, not better, although it could just be an adjustment issue. I've got a spiky massage ball so I'll try the...
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    Ah, I didn't even realise teachers like that...

    Ah, I didn't even realise teachers like that existed! Thanks for the tip. I will definitely go easy on it and look to see if there are any therapeutic yoga teachers in my area. I'm in the UK so a bit...
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    I do have a foam roller, but I guess I need to...

    I do have a foam roller, but I guess I need to use it more! Thanks for the tip. It just hurts sooooo much!!

    Thanks for the advice Barefoot Girl - that really helps to know that progress can be...
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    Any yoga experts? Advice needed

    Hi

    I've been doing yoga a few times a week for a couple of months now, using Tara Lee's DVDs which I really like. I've been to classes previously so I am aware of good form etc but I just prefer...
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    I can't really help, just wanted to empathise...

    I can't really help, just wanted to empathise with you. I also have this problem - with me it just seems to be lots of random (I'm sure they're not random, but to a layperson, they feel that way!)...
  13. Had a bit of a challenge last night...a...

    Had a bit of a challenge last night...a pre-arranged all you can eat chinese/indian buffet visit, and I nearly cancelled after 24 hours of stomach twinges. However I went, and didn't eat too much,...
  14. The long journey into Not Having To Overthink It Anymore....

    I'm starting this journal for myself because I want to feel better. A bit of background -

    I'm 30, female, with recurring digestive issues. This I guess is leaky gut syndrome - and going primal...
  15. Thread: Bad knees!

    by becks83
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    Thanks for your advice folks, I will add more...

    Thanks for your advice folks, I will add more weighted squats into my routine.
  16. Thread: Bad knees!

    by becks83
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    758

    Bad knees!

    Has anyone successfully overcome knee problems/injuries through exercise? I used to run a fair bit, for a few years, never more than a half-marathon and even when training for those I never ran as...
  17. Thread: Acne

    by becks83
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    I've had acne problems since I was 11 and like...

    I've had acne problems since I was 11 and like you have been on roaccutane. I actually had 4 courses of it (which I'm now thinking could have resulted in my subsequent IBS...) -the worst of mine has...
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    Thanks for sharing this dilberry, it looks really...

    Thanks for sharing this dilberry, it looks really interesting. Something I might try. I don't 'need' to lose weight but I would like to drop my BF% down a bit, very difficult for me because I love...
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    Thanks so much for all that info - really...

    Thanks so much for all that info - really informative, and lots for me to look into. In reply to your question yes sometimes, better since going primal, but when I am having a bad bout of 'issues' I...
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    I posted in the other forum about this....but...

    I posted in the other forum about this....but I've been suffering from normal to sluggish movements during the week and then having something like diarrhea at the weekend. It leaves me feeling...
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    I could do, but I get up an hour earlier than I...

    I could do, but I get up an hour earlier than I need to to fit in a workout/shower most days, and I never really want a hot drink before I get to work. I would've thought that hour I have of jumping...
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    Ongoing IBS/leaky gut issue....

    The main reason I started eating primally (about 18 months ago) was to fix my digestive issues, leaky gut/IBS type symptoms. Things have been a lot better - massive reduction in bloating, cramps etc....
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    I started out here mainly because of digestive...

    I started out here mainly because of digestive issues that I'd suffered for my entire twenties...I had cut wheat out before and had some success but it still didn't sort me out. I find the science...
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    Exact same here. Grains I have no problem...

    Exact same here. Grains I have no problem avoiding but sugar is my downfall. What I've noticed is that it starts small. I'll be doing really well so I let myself have one bit of candy, one more the...
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    Exact same here. Grains I have no problem...

    Exact same here. Grains I have no problem avoiding but sugar is my downfall. What I've noticed is that it starts small. I'll be doing really well so I let myself have one bit of candy, one more the...
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