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Type: Posts; User: judoka

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    Any physics people here?

    Hi guys, got a question for the physics enthusiasts/professionals here. How many joules are required to move 100kg vertically a single metre? Yes, clearly I'm talking about a squat, the reason I'm...
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    Protein shake with tapioca immediately post...

    Protein shake with tapioca immediately post workout. Only reason for this is because I need to recover asap after each workout in order to be ready for the next. If I'm in the off season and I'm only...
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    Seems like a lot of misconceptions floating...

    Seems like a lot of misconceptions floating around this thread. Firstly, it's easy to find pure whey protein that doesn't have chemicals in it if you look past the major bodybuilding stuff. Secondly,...
  4. Plenty of Brazilian BBQ in Sydney, nothing more...

    Plenty of Brazilian BBQ in Sydney, nothing more primal than continuous hunks of meat being brought to your table!
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    Agree with the others. Do SS or a similar...

    Agree with the others. Do SS or a similar strength training program that is designed to meet your goals, and finish each workout with some metabolic conditioning. There are plenty of great complexes...
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    I use a Breville blender. I got it for my...

    I use a Breville blender. I got it for my birthday and it's pretty heavy duty, I think around the $200 mark. Keeps all the pulp and will blend anything including root vegetables and ice. Only 3 parts...
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    Ah, I should have clarified a bit further. She's...

    Ah, I should have clarified a bit further. She's still eating potato, sweet potato, a bit of rice and that sort of thing, but ditching all the flour based stuff is still a very large drop in carbs....
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    For those who struggled going Primal

    I need your advice. My wife has recently decided to give it a red hot go. I've been primal for a long time now, but I was already fairly healthy and low carb to begin with, so I didn't get any "carb...
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    I would have, but I've been told I have an iron...

    I would have, but I've been told I have an iron stomach (which incidentally I think is because I take overzealous food safety warnings with a grain of salt). If Grok thought something smelled fine...
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    Oh don't worry I'm still here enjoying the...

    Oh don't worry I'm still here enjoying the entertainment. The OP has run it's course, thread jack away re game, appearance, alphaness and so on.
    Carry on :)
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    Hey man. Well there's only 2 negative comments I...

    Hey man. Well there's only 2 negative comments I see there - the one spoken of earlier and the one directed at you. The others were disagreement, sure, but negative? I don't think so.

    So, down to...
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    I have to ask Apex, did you even read the thread?...

    I have to ask Apex, did you even read the thread? The comment of mine you quoted was the ONLY negative response I gave to anyone, and the reason for me doing that was that I felt it was completely...
  13. If worst comes to worst mate, there is always...

    If worst comes to worst mate, there is always roaccutane. Try all the primal stuff first, better to always have drugs as the last resort. Having said that, I had your kind of acne when I was around...
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    Gee thanks for that super helpful post! I really...

    Gee thanks for that super helpful post! I really do love it that you came to all those conclusions about how terrible I am after I had a few problems and asked for some advice. I especially loved...
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    Thanks for all the responses. We have talked it...

    Thanks for all the responses. We have talked it out and I think resolved some of the problems (some of which I wasn't aware of from her end). It is at the very least a start and something to build...
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    Glam, She says she doesn't know why she eats...

    Glam,

    She says she doesn't know why she eats it. I don't think it is emotional, purely due to the fact that it's almost always on a Friday/Saturday night she eats that sort of stuff. She's a smart...
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    Why do you automatically assume it is insecurity?...

    Why do you automatically assume it is insecurity? I have brought it up only twice in 3 years of marriage, both in the last week, yet you speak as though it is a neverending cycle. I've spent the last...
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    The talk - does it, can it, ever go well?

    I post this here partly because I need to get it off my chest, partly because I want feedback. I've been married for just over 3 years now. When I met my wife, 5+ years ago, she was hot. She put a...
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    I thought that whole acid/alkaline theory was...

    I thought that whole acid/alkaline theory was bunk? I recall reading that there is no real science behind it at all.....
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    This morning I chopped up some pork hock and...

    This morning I chopped up some pork hock and black pudding which I fried in a bit of macadamia oil, 3 eggs and a bit of cheese on top. God himself would struggle to make a better breakfast
  21. What he said. You need to make sure you keep your...

    What he said. You need to make sure you keep your carbs up post workout (assuming you train at a high level) and the meals afterwards to recover properly and actually have energy
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    I bought some duck liver on the weekend from the...

    I bought some duck liver on the weekend from the local organic butcher, delicious! I've tried chicken liver before and found it disgusting though, I'm going to try calf liver next week. It's not an...
  23. Thread: Pipe smokers?

    by judoka
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    So want to give pipe smoking a go. Really gonna...

    So want to give pipe smoking a go. Really gonna have to do it while the wife is out of state in a couple of weeks
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    White rice pudding made with coconut milk with...

    White rice pudding made with coconut milk with scoop of whey powder and a handful of trail mix. Delicious and works perfectly!
  25. Thread: Martial Arts

    by judoka
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    Judo for the last 7 years, jujutsu for 6 before...

    Judo for the last 7 years, jujutsu for 6 before that. Train 4 days a week + gym sessions, just did my 3rd year at nationals and couldn't imagine life without it!
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