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  1. Replies
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    Today so far has been like a kick in the nuts....

    Today so far has been like a kick in the nuts. Literally and figuratively.

    Figurative: bacon sharing with family ruins my breakfast again. A measly 4 pieces left for me.

    Literal: NOBNOM is...
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    Day 13 Lunch (12pm) 2 small banana...

    Day 13

    Lunch (12pm)

    2 small banana pancakes fried in coconut oil

    Supper (5:30pm)

    4 big ass pieces of meatloaf
    1/2 a baked potato with onions
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    It is but I'll license it to you. We can work out...

    It is but I'll license it to you. We can work out a payment plan with gin and tonics in Palm Springs next April. :D
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    Day 12 Lunch (12pm) 1 355ml bottle of...

    Day 12

    Lunch (12pm)

    1 355ml bottle of Kombucha

    Pre-supper snack (5:30pm)

    leftover meat sauce, strained so it's just meat and peppers, about 1/2 cup
  5. I don't eat much at all anymore, but when I did...

    I don't eat much at all anymore, but when I did it was salt and then milk.
  6. Thread: Bacon

    by Bane
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    This is kind of what I do, except it's more like...

    This is kind of what I do, except it's more like a month or two without, then go nuts on it for a week or two. :)

    Depends on how often I decide to whip up my bacon-wrapped baked yams with maple...
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    Day 11 Lunch (12pm) bowl of leftover stew,...

    Day 11

    Lunch (12pm)

    bowl of leftover stew, heavy on the meat, super light on the gravy
    about 1/2 a cup of cold boiled potatoes

    Supper (8pm)

    about 1/3 of a spaghetti squash
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    I keep bacon fat in a mason jar and pour some in...

    I keep bacon fat in a mason jar and pour some in on top of the bacon that I lay in a cold pan. I can get the bacon to cook much more evenly doing that, especially in one pan of mine that's not...
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    I know man, it's rough. Day 10 Lunch (1pm)...

    I know man, it's rough.

    Day 10

    Lunch (1pm)

    9 chicken wing drummettes with Frank's Hot Sauce

    Supper (8pm)
  10. I know they're not good for you, but this has got...

    I know they're not good for you, but this has got to be the biggest load of crap I've read all week. Not you Joanie, the lady writing this stuff.

    The last time I had nuggets I remember them being...
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    Wow, this thread is crazy, not sure how I missed...

    Wow, this thread is crazy, not sure how I missed it. Motivating as hell!! Some of you are looking damn good.

    Misabi!! I haven't been here much the past couple years... back in Nov 2010 when I...
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    Day 9 Lunch (12pm) 2 small smokies w/...

    Day 9

    Lunch (12pm)

    2 small smokies w/ mustard and banana peppers

    Supper (6pm)

    4 pieces of bacon
    4 eggs
  13. Thread: Ouch...

    by Bane
    Replies
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    I think so too. I did the same thing once years...

    I think so too. I did the same thing once years ago, going from couch sloth to a full PX90 workout. I was so wiped out that near the end of the workout I assumed the pushup position to do a set, and...
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    Hey, better than going all Michael Phelps...

    Hey, better than going all Michael Phelps at home!

    :D
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    The cold showers are getting really old. I'm...

    The cold showers are getting really old. I'm going to have to mix in some hot baths but I'll keep the water level just high enough to cover my lower body. Let's just say this NOBNOM is starting to...
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    I don't think there's anything wrong with that...

    I don't think there's anything wrong with that much protein at all.

    First thing I thought of was where's the beef? before reading about your crohn's... that's too bad. I guess it's good you like...
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    Got through the first weekend without going off...

    Got through the first weekend without going off my plan, even though I had a couple of tests.

    Saturday was pretty smooth sailing, went for a walk with the dog, did some yard work. Food intake was...
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    I know, man. I need more training. :D ...

    I know, man. I need more training. :D

    Yesterday ended up being pretty good:

    Day 5

    Meal 1 (1pm)

    2/3 of my chili, made with:
    1 lb ground beef
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    I got home for lunch just before noon, and by...

    I got home for lunch just before noon, and by 12:35 I had thawed out a pound of hamburger and made it into a quick chili, with a can of tomato sauce, diced tomatoes, mushrooms, and a few tsp of chili...
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    Thanks WR, yeah the cold showers are getting to...

    Thanks WR, yeah the cold showers are getting to be a real chore. Sorry for ruining your image of me by babying out on a rain soaked walk, but the headache was a doozie. It won't happen again. ha ha ...
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    The scale has a sense of humour. I've gained...

    The scale has a sense of humour. I've gained weight after eating almost nothing, then a week later lost 3 pounds after eating an entire pizza (hey, carb refeed!).

    Man, I cannot imagine going more...
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    Yeah, yeah... I know. I feel like a baby but it's...

    Yeah, yeah... I know. I feel like a baby but it's been rougher than I thought it would be. Today might be my breakthrough though, I'm feeling very good right now after a good lunch. I had a big ass...
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    3 days in the books! I know this is nothing, but...

    3 days in the books! I know this is nothing, but compared to my last few months, this is actually a real feat. That's really more a comment on how shitty the last few months were, not on how good...
  24. Thread: Sugar owns me!!!!

    by Bane
    Replies
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    I think I remember Robb Wolf once saying...

    I think I remember Robb Wolf once saying something about making sure you eat a pound of protein for every pound of body weight as a good way to fight cravings. (was it per pound of your goal weight...
  25. Hi Danzaroonj, you've been through quite a lot,...

    Hi Danzaroonj, you've been through quite a lot, and I can't even imagine what that's like to go through, wow. I can see why you'd be concerned about dealing with the carb flu. But as Jennifla says,...
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