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  1. My sister had surgery for this last year, but did...

    My sister had surgery for this last year, but did not have a hysterectomy. She just had everything stitched back up into place. As far as I know she has had no further problems.
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    I'm still here and going well on my primal...

    I'm still here and going well on my primal journey. I've started to have a better ability to focus on one task, and have more energy. I'm also starting to lose weight again. I'm currently on...
  3. Sorry forgot to mention I also don't drink...

    Sorry forgot to mention I also don't drink alcohol due to the medications I'm on, so no red wine suggestions :-)
  4. Primal drink alternatives to soda/cordial etc

    Hi, I'm only a few weeks into this lifestyle, but the one thing I'm really missing is being able to have a drink other than water or the occasional full cream milk. I used to drink a lot of either...
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    Thanks for popping in DCarr. I know it's my...

    Thanks for popping in DCarr. I know it's my Mum's way of showing love. I seemed to get away with just eating a little of what she prepared, so hopefully I'll get away with that for a bit longer :-)...
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    Update: Yesterday I had a day out at the kids...

    Update:
    Yesterday I had a day out at the kids dancing concert and there wasn't any primal foods available. I popped home at lunchtime and ate some leftover roast lamb, then had bacon, eggs and milk...
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    I'm going to continue on as if today is day 13...

    I'm going to continue on as if today is day 13 since the past 3 days were mostly non-primal. I weighed in today at 72.6kg which is 200g up from where I was last week. I'm not too unhappy with that...
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    Thanks Annie. I'm back from my break and I...

    Thanks Annie. I'm back from my break and I wasn't able to stick to primal eating :-( I don't have a fridge yet at the holiday house, and although I'd planned my meals it didn't work out. The first...
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    Day 12 has gone well. I've just finished a...

    Day 12 has gone well. I've just finished a dinner of pork belly and sweet potato. YUM!!! I wont be online for a few days as I'm going on holidays and will probably find it difficult to stick to...
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    Day 11, ate according to plan. I have a slightly...

    Day 11, ate according to plan. I have a slightly sore back today so didn't work out. I think I just slept in an awkward positions, so should be back to normal tomorrow.

    I've been a little more...
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    Day 10 today and I'm still waiting on that energy...

    Day 10 today and I'm still waiting on that energy increase that so many say will happen on this eating plan. Last night instead of the chicken and salad I had chicken and sweet potato for something...
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    Day 9 has gone well so far. I had a glass of...

    Day 9 has gone well so far. I had a glass of milk this morning with my 2 eggs and some cashews and dark chocolate during the day. I'm yet to have dinner, but will be having chicken and salad...
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    Love your menu Annie. Do you have a recipe for...

    Love your menu Annie. Do you have a recipe for the butter chicken? It's one of my favourite foods, but I usually just pick up a jar, so I'm expecting it to be too full of sugar now.

    I'm...
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    Thanks Annie, I had a glass of milk and some...

    Thanks Annie, I had a glass of milk and some dinner (chicken, mixed lettuce and radishes) and I do feel better. I usually have plenty of carrots in the fridge, but have run out so need to buy more...
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    Thanks for the support Annie. I'm having a very...

    Thanks for the support Annie. I'm having a very grumpy afternoon. I've just yelled at my kids, which is something I almost never do. Ah well I just asked for more help around the house, so...
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    Day 8 today and my first primal week is over. My...

    Day 8 today and my first primal week is over. My weighin this morning showed 72.4kg which is 3.8kg lost in the week (or 8.4lb for those who work in pounds). A wrap up of the first week would be...
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    I'm on day 7 today and feel off. I woke with a...

    I'm on day 7 today and feel off. I woke with a really bad headache and generally just feel off colour. I'm guessing this is it. I felt a bit better after breakfast, so I'm hoping it wont last...
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    Back again and it's still day 7. I'm feeling a...

    Back again and it's still day 7. I'm feeling a bit better now and have just eaten 2 eggs for breakfast and a square of dark chocolate.

    Last night I bought some steak on special and had steak...
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    Day 7 today. Weighed in at 72.8kg, so another...

    Day 7 today. Weighed in at 72.8kg, so another 500g lost overnight and 3.4kg or 7.5lb lost in 6 days. Unfortunately the carb flu train has also hit me overnight. I feel bad. Really bad headache,...
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    Day 6 today and still going well. My weight is...

    Day 6 today and still going well. My weight is the same as yesterday. I hadn't planned on weighing myself each day, but it's been great to see the numbers go down, so I've kept doing it for now.
    ...
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    Thanks everyone. So far so good. Will see how...

    Thanks everyone. So far so good. Will see how things go.
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    All going well so far today. I've had a late...

    All going well so far today. I've had a late breakfast of bacon (found one rasher in the fridge after all), eggs and spinach. I've also snacked on cashews that I went out to buy and have had 2...
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    Thanks Paleobird. I'd consider my daily family...

    Thanks Paleobird. I'd consider my daily family block of chocolate, washed down with a litre or two of pepsi per day followed up with rice or pasta dish for dinner would mean I'd qualify as an...
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    Carb withdrawals - when do they usually hit?

    I'm just starting day 5 of this lifestyle and haven't seen any signs of carb withdrawals. I expected them to have hit me by now, but am wondering how long from making the change they usually kick...
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    Day 5 here. Thanks Annieh for the support. I'm...

    Day 5 here. Thanks Annieh for the support. I'm really surprised at how quickly things are changing.

    Weighed in this morning at 73.3kg which is a loss of 300g from yesterday and 2.9kg from day 1....
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