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Type: Posts; User: fyrespryte

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  1. Replies
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    Thanks for all the suggestions! I generally try...

    Thanks for all the suggestions! I generally try to spend about $70 a week on food, at least...that's where I'm trying to get down to. I think I need to just start focusing on more nutrient dense food...
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    688

    Alternative Protein

    I've wandered away from Primal, but it's time for me to get back on track. One problem that I keep running into is protein.

    I cannot afford "grass fed" "pastured" meat. I've looked for affordable...
  3. Haven't been around these forums in a while so...

    Haven't been around these forums in a while so I'm not aware of the article that you're talking about. From what I've read it doesn't cause it, but can seriously exacerbate it? (People think it's vlc...
  4. Mostly, I'm trying to dial in my macro ratios...

    Mostly, I'm trying to dial in my macro ratios just to know what I'm shooting for.
    I'm 195 lbs
    I used a calculation that I saw...somewhere, that was a recommended calculation for weight loss for...
  5. How many carbs for fat burning? Thyroid issues

    My question - I am overweight, with multiple hormone balance issues including low thyroid. I'm working in several areas to try to get this righted. I've done a lot of research lately that points to...
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    coconut oil and liver (not together)

    For several reasons, I need to start using coconut oil and liver more as supplements for health than as food to enjoy. I don't particularly enjoy either of them. I don't do a lot of cooking that...
  7. I'm a student in St. Pete. I might be interested....

    I'm a student in St. Pete. I might be interested. I looked around for a bit and wasn't able to find anything that wasn't way out there price wise, or grain finished. Let me know what you find.
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    *bump*

    *bump*
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    Selling my women's Vibram KSO's

    I have a pair of women's Vibrams - style: KSO - color:black - size: 39 for sale for $60 + S&H

    They were only worn a few times and are in perfect condition. I never wore them for long and never...
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    Just as an aside, there are many many reasons...

    Just as an aside, there are many many reasons that HCl in the gut can be compromised which are just as likely as something like a fungus (candida) overgrowth. Chronic stress will impede it, as well...
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    It's good to know that I'll be in good company...

    It's good to know that I'll be in good company when I move to New Mexico next summer!
  12. Yeah, I don't know if you were the one that...

    Yeah, I don't know if you were the one that mentioned the apples fried in bacon fat last week or not but you're right, it's heaven!
  13. Replies
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    I'm going through the same things. I haven't even...

    I'm going through the same things. I haven't even gotten to my nutrition courses yet (doing a BS in Nutrition) but in my Anatomy and physiology class, my professor teaches a nutrition course as well...
  14. Thread: holy.shit.

    by fyrespryte
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    2,695

    @Bane, That was one of my first thoughts when I...

    @Bane,
    That was one of my first thoughts when I started the Primal diet, was "Wow, so you mean that after i don't eat this stuff for a while, I'm not going to be ABLE to eat it??? What about...
  15. @LizaJane, I've never had mono, but I'll keep it...

    @LizaJane, I've never had mono, but I'll keep it on the list of maybes.

    @MalPaz
    Actually, I haven't ruled that out as a major possibility, or at the very least a huge contributer. I couldn't even...
  16. Thank you all so much for all the great...

    Thank you all so much for all the great information as well as the support. I will definitely be using all your links to research in the next few days. I really am so grateful for this place. So many...
  17. Need help with tests for thyroid and adrenal fatigue

    I need to get tests done for my thyroid and adrenal fatigue. I'm going to be ordering them myself, from labs online but I'm not sure exactly what it is that I need to get first. I've been looking...
  18. I don't know what Robb is referring to...

    I don't know what Robb is referring to specifically, but I know that eggs can cause my IBS symptoms to flair up. I get the same reaction with banana's and I think it's connected to leaky gut. I think...
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    Um...the "evidence" that they cite supporting the...

    Um...the "evidence" that they cite supporting the statement "diet can override genetic predispositions for disease" is one that "proves" that "A Mediterranean-style diet -- one that is rich in fresh...
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    I've been doing a lot of reading about lectins...

    I've been doing a lot of reading about lectins lately. That's been pretty effective for me in helping me decide what to remove from my diet in order to heal my intestines. It's also helped me...
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    Thanks cillakat. I read that yesterday or the day...

    Thanks cillakat. I read that yesterday or the day before actually. It didn't say much specifically about lectins in milk. I haven't been able to find anything concerning milk specifically. I just...
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    Lectins in Dairy

    I've been doing a lot of reading on lectins lately and I'm a little fuzzy on lectins in dairy. I get that lectins in grains are a defense mechanism for the plant, but why would lectins be present in...
  23. Their description of how carbs/serotonin effect...

    Their description of how carbs/serotonin effect appetite is ludicrous. Not only do we have piles of anecdotal evidence (and possibly scientific? I don't know.) about how excess carbs INCREASE...
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    She's probably talking about Candida, which is...

    She's probably talking about Candida, which is considered a fungal infection that can be systemic.
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    I'm a massage therapist. I don't have any info on...

    I'm a massage therapist. I don't have any info on "lipo massage" but I do know that "lymph massage" is an actual type of massage, often used for people who have severe edema (swelling). I know that...
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