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Type: Posts; User: npendleton

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  1. livestrongsean: I'm in Chi, too. Go to Hanig's...

    livestrongsean: I'm in Chi, too. Go to Hanig's and they will help you choose a pair of VFF's (and awesome toe socks) that can keep you barefootin' through the winter. That's where my hub and I go for...
  2. I switched to VFFs about 3 weeks ago and my...

    I switched to VFFs about 3 weeks ago and my chronic knee inflammation AND pain are gone. I put on 'normal' shoes and the pain returns. Needless to say, I'm either barefoot or in my VFFs up to the...
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    I'm all for young people getting their complete...

    I'm all for young people getting their complete nutrition from whole foods, not necessarily from supplements or shakes. Remember swimming is a bit different training and nutrition wise from some...
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    As a swimmer and coach for age groupers, HS & all...

    As a swimmer and coach for age groupers, HS & all the way through masters, I would definitely increase the carb intake for your son with more starchy veggies and possibly wild rice, but not so much...
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