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Type: Posts; User: luvasteak

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    Still wondering...

    Still wondering...
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    So what happened to the overhead press????

    So what happened to the overhead press????
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    Hi Pam - I am hypothyroid and have just started...

    Hi Pam - I am hypothyroid and have just started primal eating three weeks ago.
    I am on T4 and T3 and I am due to get another blood test done soon, however I certainly have felt that the T3 was...
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    On the days you do weights, is it better to walk...

    On the days you do weights, is it better to walk first or do weights first?? I'm guessing the walking would be a good warm up for the weights?
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    Hiya Dadinabarrel - great to hear you are feeling...

    Hiya Dadinabarrel - great to hear you are feeling so well on Primal. It's the weirdest thing isn't it - it just makes sense! Of course the more carbs we eat, the blood sugar spikes then drops, then...
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    Hi Moe! Can I ask how long you have been on...

    Hi Moe!

    Can I ask how long you have been on primal and if you find it has helped you?
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    WOW! So many from Perth! This is fantastic as I...

    WOW! So many from Perth!
    This is fantastic as I don't know anyone who is on the primal path. Having just started I will certainly be asking a lot of questions.
  8. Hi - I've just started primal eating, would love...

    Hi - I've just started primal eating, would love to meet up with others to chat about it.
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    New Aussie Primal

    Hello,

    Wow - where to start? I have only just gone primal (love that word!) - about three years ago I lost 22kgs from following a vlc diet and cardio exercise. Since then I have been struggling...
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