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Type: Posts; User: caeliumspecto

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    I just finished them myself. Took the first on...

    I just finished them myself. Took the first on vacation, got addicted, and sped read through the other two.

    I agree that the third book has a different feel, especially because the deaths are...
  2. Funny blog post by the maker of Fat Head. Why trans fats are TERRIBLE

    This was posted by Tom Naughton (the director of Fat Head) on his blog, Fat Head - Blog site for the comedy-documentary Fat Head. I thought it was worth a share.

    "Since the kitchen in our new...
  3. Chart of in-season food in the DFW area

    The Dallas Farmer's Market has a downloadable PDF of seasonal, local food on their website. You can either use this link or go to their website and navigate to the visitors > what's in season page.
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    I know in Texas, in many cases it is considered...

    I know in Texas, in many cases it is considered theft if what you're taking is touching or in the dumpster. On the college campus, the dumpsters are considered state property. :(
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    Oh wow. That sounds awful. Good luck converting...

    Oh wow. That sounds awful. Good luck converting her. You may want to start with the movie Fat Head. It's funny, well researched, and isn't as "radical" as primal.

    I'm trying to convert my brother...
  6. Haha. I like how so many people are saying I'm...

    Haha. I like how so many people are saying I'm preggers. I'm pretty sure I'm too paranoid with contraceptives for that. (But, honestly, I was a bit worried too.)

    Fortunately, everything is back to...
  7. Thanks everyone! I definitely plan on sticking...

    Thanks everyone!

    I definitely plan on sticking with this. I've done so much outside research and everything is pointing to this diet being the best thing for my body. Now I just need to wait for...
  8. Did any of you ladies miss your first period after going primal?

    Sorry the TMI topic, but I'm a little worried.

    I started going primal about a 3/4 of a week before my period. Then, realizing I should not make drastic changes in my diet during finals, I stepped...
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    As far as fish goes, have you tried sashimi? (Raw...

    As far as fish goes, have you tried sashimi? (Raw fish plain, no seaweed.) It does not taste like fish. It is mild and sweet and kinda melts in your mouth. You have to buy the meat fresh and eat it...
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    If you're having issues keeping your carbs at a...

    If you're having issues keeping your carbs at a healthy level, try adding some colorful fruit. If you're worried about sugar, snack on low sugar fruit like berries (blueberries are oddly amazing for...
  11. I agree with RitaRose on this one. As Carl Sagan...

    I agree with RitaRose on this one. As Carl Sagan so astutely put it, "The solution to a fallacious argument is a better argument, not the suppression of ideas." (<-- That's paraphrased, I didn't want...
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    You're changing so quickly, you should take a...

    You're changing so quickly, you should take a photo a day and make a GIF.
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    Thanks for sharing!

    Thanks for sharing!
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    Welcome! Let me just say, the primal blueprint...

    Welcome!

    Let me just say, the primal blueprint fitness guide is all about working with your body. It's tailored to your fitness level so anyone should be able to do it. I've found it very easy to...
  15. I don't know what effect it will have on you, but...

    I don't know what effect it will have on you, but a good friend of mine does actually work out to gain weight. You should make sure you eat enough calories for body maintenance, and maybe a little...
  16. Thread: Carbs

    by caeliumspecto
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    It definitely sounds like you are burning those...

    It definitely sounds like you are burning those carbs. I say go ahead and add the fruit and the sweet potato. (Maybe not the potato since it isn't as nutrient dense.)

    Also, you might want to...
  17. All I've got are drums and sticks. Oh, and carrot...

    All I've got are drums and sticks. Oh, and carrot sticks! I didn't exactly come prepared, sorry.
    Welcome.
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    I wouldn't touch it, but some people eat rotten...

    I wouldn't touch it, but some people eat rotten seal flippers, so who am I to judge?
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    I always find cutting cold turkey to be difficult...

    I always find cutting cold turkey to be difficult because it gives me an excuse to binge on my last day before going "clean." Then, if you break, you binge because you tell yourself, "it's okay to...
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    Nope. I still use soap. As a point of...

    Nope. I still use soap.

    As a point of interest, do you shower with only water, or do you do something to remove the oil from your body? (Like baby oil and scrapping, ancient greek style.)

    I...
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    Can anyone post the nutritional info for it? ...

    Can anyone post the nutritional info for it?

    And that's awesome. How many oz is it?
  22. I didn'

    I only found three articles saying nuts are generally good for you. Since I'm pretty sure the researchers were not buying only totally fresh nuts from farmer's markets, I think you should be safe. I...
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    Food Advice for a Low Meat Eater

    Okay, so I think going primal is pretty interesting. I am hypoglycemic (my blood sugar frequently drops, but does not spike), lactose intolerant, and very slightly bipolar, so the primal diet seems...
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    Food Advice for a Low Meat Eater

    Okay, so I think going primal is pretty interesting. I am hypoglycemic (my blood sugar frequently drops, but does not spike), lactose intolerant, and very slightly bipolar, so the primal diet seems...
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