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  1. Replies
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    Both the options you described (sandwich or pasta...

    Both the options you described (sandwich or pasta toppings) would work just fine over a pile of salad greens (add other salad stuff such as onions, tomatoes, peppers, cucumber, pine nuts etc...
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    Hugs (((hugs))), support, strength and a big kick...

    Hugs (((hugs))), support, strength and a big kick up the behind heading your way.

    Take some deep breaths and remember why you are doing this. Remember those tastes of high energy, the feeling of...
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    Nope. I haven't eaten bread since switching to...

    Nope. I haven't eaten bread since switching to primal. Haven't wanted to and haven't missed it. I did have a corn tortilla wrap when a friend made lunch for me as it was a situation where it would...
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    Haven't updated for a while. Seem to have fallen...

    Haven't updated for a while. Seem to have fallen into a sugar binge. Not like my pre primal binges but daft enough and am feeling the effects. Bleurgh. Must get back on track!
    Hopefully the fact...
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    I make soft boiled eggs almost daily and am...

    I make soft boiled eggs almost daily and am usually in a hurry so have it down to a fine art of efficiency!
    I put the kettle on to boil and turn on the hob ring.
    Place eggs in small saucepan and...
  6. In the meantime, add the member to your ignore...

    In the meantime, add the member to your ignore list and the forums are a lot easier to read! lol!
  7. Easiest way to get a mods attention is usually to...

    Easiest way to get a mods attention is usually to hit the report post button (the little triangle at the bottom left). I have done that on one of the threads to report this member. Hopefully a mod...
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    I have a pair of the RunAmoc lites and adore...

    I have a pair of the RunAmoc lites and adore them. I wear them as my daily go to shoes and they are the only shoes I have ever owned that I don't kick off my feet the instant I come in the door. I...
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    That is a huge deal!! You have not only achieved...

    That is a huge deal!! You have not only achieved visible and measurable changes in your body but also in your strength and fitness. Wonderful work! :cool:

    I love your goal and look forward to...
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    Yes!! I really truly feel this as well. I don't...

    Yes!! I really truly feel this as well. I don't know what the switch is or even if it is the same for everyone but I know when my diet is good, my sleep is good, my stress is low etc then I just...
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    Stick Dr Phil's book on the wood burner!!! You...

    Stick Dr Phil's book on the wood burner!!! You don't need that garbage messing with your head (((hugs)))

    Good luck with finding a course that would help you work towards employment you would find...
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    Ooooh crackling!! I lurve crackling! Yum! ...

    Ooooh crackling!! I lurve crackling! Yum!



    That sounds wonderful!
    We always say that if we ever won the lottery, the first thing we would do (after making sure the important people in our...
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    I think maybe they are more usual over here. I...

    I think maybe they are more usual over here. I went through a long time of just cutting my own hair because it is so hard to find a hairdresser who has a clue how to cut curly hair and people round...
  14. Yeah I just wanted to clarify my comment as well....

    Yeah I just wanted to clarify my comment as well. I don't track calories at all any more. In the beginning I was tracking out of interest, not in order to restrict them but just to see how they came...
  15. If I pay attention to where I am in my cycle and...

    If I pay attention to where I am in my cycle and listen to what my body wants, I naturally increase my carbs (and also my calories overall a little) coming up to my TOM by eating some sweet potato,...
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    Awww! He is beautiful!!! Our youngest dog is a...

    Awww! He is beautiful!!!

    Our youngest dog is a border collie/jack russell cross but far more collie in temperament than terrier. Such a bright dog! I swear he reads my mind sometimes! He loved...
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    Oh wow! Lots of exciting things going on :) ...

    Oh wow! Lots of exciting things going on :)

    What type of dog are you thinking of? We have two who drive us mental but we love them to bits!

    The food/supplement/exercise/sleep plans sound...
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    Yeah that is when it trips me up too! I wonder...

    Yeah that is when it trips me up too! I wonder why I am unable to resist stuffing liquorice allsorts into my mouth and then have an "ah ha" moment when AF arrives the next day:rolleyes:
    I was more...
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    Thanks for the hairstyle vote! I have ordered...

    Thanks for the hairstyle vote! I have ordered some dyes to aim for that first colour. Not sure how it will turn out over my current colour but I can buy some bleach and try again if necessary....
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    My hubbie started making changes in his own diet...

    My hubbie started making changes in his own diet when I went Primal because he saw the amazing results I was having. Because we talk constantly, I was telling him lots about the primal blueprint,...
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    Yes it is inspiring and helpful!! You have made...

    Yes it is inspiring and helpful!! You have made amazing progress!

    I am sure this fresh start will see more amazing progress in healing and reaching optimum health over the coming months as...
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    Woohoo Em!! Look at you go!! Good food, great...

    Woohoo Em!! Look at you go!! Good food, great job, fun busy life and weight heading downwards!! Awesome stuff!!

    Sounds like you and Pete have a wonderful relationship and things will pan out for...
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    That article is interesting and good to see some...

    That article is interesting and good to see some of this info getting out there in the mainstream media.

    Lack of sleep and PMS are a yucky combo for me. And often go hand in hand I find. I have to...
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    So I haven't been around the forums as much...

    So I haven't been around the forums as much recently. Just skimming through. The trolling, drama and calorie counting/obsessing just add stress that I don't need and make it a less fun place to hang...
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    This is exactly my experience as well. It works...

    This is exactly my experience as well. It works out that most days I eat lunch and dinner just because those are the times my body tells me it is hungry. One day I ate only dinner because I wasn't...
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