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Type: Posts; User: TerpsPwn_387

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  1. No Problem. Good luck on the race!

    No Problem.

    Good luck on the race!
  2. I have one coming up as well but luckily I have...

    I have one coming up as well but luckily I have been primal for over 3 years now.

    Let me just say...

    Sweet Potatoes are your friend.

    I start implementing them into my diet roughly a month or...
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    Steak Eggs(i'm talking 90 every other week)...

    Steak
    Eggs(i'm talking 90 every other week)
    Chicken
    Coffee
    Coconut oil
    Beer (once a week)
    Brussel Sprouts

    I am training for a half marathon, so I have added...
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    I think it won't be that hard of a transition. ...

    I think it won't be that hard of a transition. Sometimes it may seem like the members of this site are "all or nothing" but I don't believe that to be the case.

    As far as the pasta goes, I have...
  5. How muct to spend per day on consumables?

    Hello everyone.

    I am a single 26 year old male. I don't spend too much money with the exception of what I eat. Primal has turned me into a food snob and I usually eat like a king every night. ...
  6. I normally eat 1.5 to 2 pounds of chicken or...

    I normally eat 1.5 to 2 pounds of chicken or steak a night with a glass or 2 of read wine. 7 days before the race I ditch the alcohol, and begin adding sweet potatoes with the dinner. I transition...
  7. Can you help me explain this article to my buddy?

    All I know is that primal works for me. I am not too good at explaining the science behind it.

    My buddy sent me this email sort of jokingly telling me to watch out for all of the coconut oil I...
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    Wisdom teeth getting pulled.

    Hello everyone. Today I am getting my wisdom teeth pulled and was wondering what I should consume during my recovery. I tend to lose weight if I don't eat enough.

    I usually stay away from dairy...
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    In college I would only run or use the elliptical...

    In college I would only run or use the elliptical for an hour at a time (then wonder why my knees and back were always in so much pain). I eventually sprained my back one time and was in pain every...
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    Met my half marathon goal.

    Last year I completed a half marathon in 1:39. However we found out the race was incorrectly marked and it ended up being only 12.7 miles. This year my goal was to complete the same (fixed) race in...
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    Day before Race Nutrition

    Hello

    Tomorrow morning I am running a half-marathon with a goal of finishing in 90 minutes.

    First off, training for this race sucks. I have started to eat sweet potatoes and although I have...
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    Last Week before half marathon

    Hello everyone. I hope everyone had a happy Thanksgiving. Skins beat Cowboys so mine was amazing.

    Anyway, next Saturday I will be running in the Annapolis Half Marathon for the second straight...
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    I listen to epic movie soundtracks on pandora. ...

    I listen to epic movie soundtracks on pandora. Soundtracks from Gladiator, Lord of the Rings, Last of the Mohicans, Batman trilogy, etc...

    Makes me feel unstoppable.
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    I have all of my old college textbooks. I kept...

    I have all of my old college textbooks. I kept them because the University got newer editions rendering them obsolete. I think I will probably still read them one day.

    For now. I put all of...
  15. My favorite thing is when I am eating a meal with...

    My favorite thing is when I am eating a meal with loads of fat and people ask me how I have a 6 pack when I eat like that every day and drink wine every night.

    I don't even mention primal. I just...
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    I spoke about 2 a week. After a long day of work...

    I spoke about 2 a week. After a long day of work a glass of cabernet, a cigar, and a book hit the spot every time.
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    My 4 mile time.

    The Eagle Man Tri-Athletes were at the hotel I worked at a couple of weeks ago. After speaking with a good amount of them it got me in the mood to see if I could still run long distance at a good...
  18. Pull Ups are pretty solid.

    Pull Ups are pretty solid.
  19. Thread: Beer

    by TerpsPwn_387
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    You got to live man. The only grains I...

    You got to live man.

    The only grains I consume are from beer. However, I have realized that wine doesn't give me that tired feeling the next day. If you are in college though stick with beer. ...
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    It took me a while for my abs to start to look...

    It took me a while for my abs to start to look good. I would say when I genuinely started to focus on pullups (like 50 a day) while doing pushups is where I started to turn the corner.
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    I drink way too much wine. I have 2-3 glasses a...

    I drink way too much wine. I have 2-3 glasses a night. Red wine and 2 pounds of steak or chicken is pretty much my dinner every night. It doesn't really derail the way my stomach looks (for the...
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    I personally prefer to go outside during rain. I...

    I personally prefer to go outside during rain. I listen to heavy metal on my ipod. When I finish I feel badass...like Leonidas from 300. However, one time I got caught in a thunderstorm and the...
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    My Protein Shake

    Good Morning everyone, just thought I would share this.

    Every morning I do about 20-25 minutes of HIIT, then a 10-25 minute run/walk in my vibrams (I am an excellent runner but I am still getting...
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    Welcome!!! if you have any questions these...

    Welcome!!! if you have any questions these forums are perfect!
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    My workout set list consists of songs from ...

    My workout set list consists of songs from

    Metallica, Rammstein, Soundgarden, Guns N Roses, Velvet Revolver, Iron Maiden, Stone Temple Pilots, Motley Crue, Skid Row, Tool and Black Sabbath.

    Or...
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