Search:

Hello Dr, 2 Half Marathons is pretty impresive to me!! mind you I am not much of a runner.

I do find running and walking the the vffs very different to one another with running being a bit...

Very True. My ankles are slowley getting stronger, they don't get as sore as they used too. hmmm I am getting excited now, I think this might just be doable and I am wearing my vffs EVERYWHERE now. ...

What about the Primal Protein Shakes to add the extra protein. I think I eat quite a bit of meat (we get loads of free wild pork) but I am having the same problem re: getting the body shape I want,...

Thanks for your feedback guys. I have found that walking on road in my vff sprints as been fine but I have had to build up to it and I sometimes start to get little blisters on bottom of toes when...

Hello my fellow Groks and Grokettes.

So I have signed up for the 100kms walk for Oxfam next year in April, walking around lake Taupo in 36hrs or less. I have never done anything like this before...

Lol, that's what I feel like saying but I can't really say that to my partner whom I love. I wish he would give it a try but he loves his coke zero (which he thinks is ok coz its got no sugar) &...

Thanks justicemonkey for your advice. Its only for 6months then I'm off to study a degree in sports and rec. Primalwombat I feel for you! At least I am on the same hours, only casual though so I get...

Ive just starting a job where I work 3pm - 3am and its totally messing with my body clock! I hate having to sleep during the day. Especially when its a great day outside, I need to get some black...

Ive just starting a job where I work 3pm - 3am and its totally messing with my body clock! I hate having to sleep during the day. Especially when its a great day outside, I need to get some black...