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Care to share some of your recipes?? I'm game to try them!

Thanks for the pizza and garlic rolls recipes. I also looked at some of the recipes on your "Feed the Clan" site and they looked great!!

I have tried several primal and paleo bread recipes using coconut flour, almond meal, and/or flax meal; and I have yet to find one that wasn't dry as a desert and/or just plain awful. I don't plan...

Hello there,

I read through some of your recipes and they sound quite wonderful. Can you help me come up with a Primal "Hot Pocket"? I want to make some meat pies that are easy to carry but...

Hello,

I have made several bread and muffin recipes using coconut and/or almond flour. However, everything has come out incredibly dry! I understand that these flours absorb a lot of liquid; but...

Good day,

I tried one of the smoothie recipes I found on the site, with whey protein, avocado, coconut milk and some fruit (frozen, because I ran out of ice!). Within 20 minutes I was in quite a...

Hello everyone,

Is it necessary to use SO MUCH fat in some of these recipes? I have glanced through many of the ones posted on this site and it seems as if the fat content is just...

Good morning,

I just received the "21-Day Transformation" and yesterday totally purged everything out of my refrigerator, freezer and cabinets. It was somewhat painful; but at least someone might...

Thanks for the responses, everyone!

Good day,

I had a gastric bypass several years ago but have not been able to shed that "last 20 pounds." I ran across this website last week and have just purchased the 21-Day Total Body...