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Congratulations on your success story!! I've been reading the forum a lot since going primal in April and always enjoy your posts.

some of my favorites are:

- Chopped liver
- Smoked Salmon
- Canned sardines

I also bring olives to work often and eat them with lunch

Try to find some sushi grade salmon or tuna from a local grocer, cut it into portion sizes and then freeze them individually for 72 hours to kill off the bacteria. Then just defrost them and eat. We...

I recently took a pound of grass fed ground chuck, stuffed it with some good cream cheese with chives and grilled it up. I've been fantasizing about it ever since.