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    For me the important part is to not focus on the...

    For me the important part is to not focus on the "failure" but on the restart. If I have a bad day today tomorrow is another chance, a new start. In the long run 1 day will not undo all your work,...
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    I've not posted on here in forever but have been...

    I've not posted on here in forever but have been reading this thread with interest. I hope the OP can give herself some more slack, the measurements posted cannot be qualified as fat by any...
  3. Oh, those look so good!

    Oh, those look so good!
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    I would be finding a different ped as well and...

    I would be finding a different ped as well and NOT bring up the topic of food. Be evasive and nod a lot. We don't generally go to the ped either, good place for the kid to pick up an illness as the...
  5. I usually tolerate the cold more than others...

    I usually tolerate the cold more than others actually.
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    Butter makes it betta'

    Butter makes it betta'
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    Thanks, looks like some good recipes!

    Thanks, looks like some good recipes!
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    I eat pb, although I go through phases that I...

    I eat pb, although I go through phases that I don't. I quite enjoy green beans w/ no intention of stopping them. I go through phases w/ potatoes as well. I do not generally eat fruit though as it...
  9. Thanks for the link!

    Thanks for the link!
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    Next day I feel fine for basic workout, but 2...

    Next day I feel fine for basic workout, but 2 days or so for an intense workout. I have never had any issues with iron level and have been donating regularly, especially after this baby. I have...
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    Coconut oil and magnesium helps with constipation...

    Coconut oil and magnesium helps with constipation as well. Epsom salt soaks is an easy and cheap way to get magnesium.
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    Congrats!

    Congrats!
  13. MMMM! Lots of good ideas! I love roasted...

    MMMM! Lots of good ideas!
    I love roasted veggies!
    I love bacon fried green beans!
    I love roasted carrots and parsnips w/ a lemon glaze.
    I love asparagus w/ a homemade honey mustard sauce.
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    Love that video! I think people have lots of...

    Love that video!

    I think people have lots of different ideas on strategies because we all have found success differently.

    The big things for me(personally):
    1) Everyday is a new day, every...
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    Sounds like chocolate malt-o-meal to me. I...

    Sounds like chocolate malt-o-meal to me. I wonder how the kids would like it, thanks for the idea
  16. Congrats to you! You look great.

    Congrats to you! You look great.
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    I wish my fertility was delayed longer! I guess...

    I wish my fertility was delayed longer! I guess I should be thankful for the 1yr+ I have got. I do make sure not to do anything to interfere w/ lactational amenorrhoea- no bottles, pacifiers,...
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    It was totally a blood sugar issue with me. ...

    It was totally a blood sugar issue with me. First pregnancy I ate all.the.time following the Brewer diet and gained too much weight. Last 2 pregnancies I was more strict with a low carb diet, and...
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    I have done some small fasts while nursing,...

    I have done some small fasts while nursing, exclusively, at that. I never abstained from liquids though. When I mean small around 16-18 hrs or so. I would only do this when I felt like it, some...
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    UGH! So, I would like to know the rate of...

    UGH! So, I would like to know the rate of general population that have various vitamin deficiencies. Seriously the idea that you cannot get those nutrients anywhere else is crazy not to mention it...
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    absolutely no expert here but one of the boys at...

    absolutely no expert here but one of the boys at our local Celiac group had the same initial symptoms, no other GI symptoms but nausea.
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    Yep, it makes a HUGE difference!

    Yep, it makes a HUGE difference!
  23. that is CRAZY!

    that is CRAZY!
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    Recipe looks great will absolutely have to try...

    Recipe looks great will absolutely have to try these!
  25. Thread: Salmon fishcakes

    by soror
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    We love salmon patties here, me and the kids...

    We love salmon patties here, me and the kids anyway! I call them fish burgers. We always squish up the bones, good calcium there! I like adding Old Bay seasoning and some almond flour for binding...
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