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Dumbellina,

Oats and legumes are not exactly primal and they could cause inflammation.

If your husband plays a lot of sports, he needs to replenish muscle glycogen by upping carbs. Sweet...

Hi Daydreamer,

I'm aware of the high calories and declining exercise level. You might be right about hormones so I can only hope the whole hungry drama will pass soon. Just wondering if I should...

Hi All,

I started primal eating on Sunday, eating about 50-70g carbs a day as opposed to 150g before. Since then I've been having terrible headache and cramps in the legs, feeling tired , thirty...

Hi All,

I have finally picked up my copy of Primal Blueprint yesterday after a long time lurking on Marks Daily Apple!!

Been struggling with CFS (Chronic Fatigue Syndromes) for years, a blood...