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Type: Posts; User: 2strokenut

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    I buy the fresh balls of mozzarella at whole...

    I buy the fresh balls of mozzarella at whole foods and dip pieces in fresh honey. You can thank me later
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    True, unfortunately.

    True, unfortunately.
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    I don't know anyone who thinks capitalism is some...

    I don't know anyone who thinks capitalism is some end all vehicle for a grand utopia, those who campaign against it are usually the ones looking for a utopia and as we all know, that can never...
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    53 pages read... finally! Really really great...

    53 pages read... finally! Really really great thread. There's nothing wrong with getting plenty of calories from good starch sources instead of all fat. I've been getting more potatoes and...
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    This is one of the best posts I've read on this...

    This is one of the best posts I've read on this forum to date, along with the previous posts. I think people get too caught up in getting things "banned" that they do not realize that it is our...
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    I just made this, and had it with a big ass...

    I just made this, and had it with a big ass grass-fed top sirloin steak.... uhmazing.
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    Alright just wanted to do a quick follow up on my...

    Alright just wanted to do a quick follow up on my journey to eat sweet potatoes. I boiled some the other day and added a ton of butter, amazing. Just enough sweetness. I got a little carried away...
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    I'll have to give this a read! Very interesting...

    I'll have to give this a read! Very interesting stuff. I checked some of my entries in my paleo food journal because I was curious and saw that my fiber never exceeds 10grams and is mostly around...
  9. ACtually, its very easy to do unless you eat a...

    ACtually, its very easy to do unless you eat a lot of walmart chicken. If you keep to grass-fed and some grain-fed beef, cook with pastured butter, and eat your veggies its entirely possible to stay...
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    I'll give that a look, thanks! Hahaha ...

    I'll give that a look, thanks!


    Hahaha


    oooh that's a great idea, I love spicy foods, I get habeneros fresh from my pops garden and always mix it in with stuff although I don't eat much...
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    Damn! You guys are making me crave some sweet...

    Damn! You guys are making me crave some sweet potatoes! Thank you for the ideas. I totally forgot about other roots, I lived in Peru for a few years and had yucca all the time and loved it.

    But...
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    Help me to eat sweet potaoes and yams

    For the last month or so I've been on VLC and all have been eating as far as carbs are berries and green vegetables, usually getting me between 15-30 grams of carbs a day. That has all been fine and...
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    According to Robb Wolf, a little gluten exposure...

    According to Robb Wolf, a little gluten exposure can damage the gut lining for up to ten days. So if someone were to eat a slice of bread once a week theoretically you could have a damaged gut...
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    Thats pretty cool, but how about they get some...

    Thats pretty cool, but how about they get some raw milk cheese sometime? I much prefer Sprouts to Whole Paycheck but Sprouts doesn't seem to have the selection I want in cheeses and butters. Maybe...
  15. Thanks Dr., wrong thread maybe?

    Thanks Dr., wrong thread maybe?
  16. Where does everyone get their O3/6 amount...

    Where does everyone get their O3/6 amount information from? I've only found one site so far might be nice to cross check a few sites ya know?
  17. I'm glad I looked into it there may be more...

    I'm glad I looked into it there may be more people like us eating too much Omega 6!
  18. Confused about omega-3/6 ratio of certain foods

    I have been going back to 100% Primal/Paleo for the last 3 weeks and that includes really keeping an eye on my Omega-3 and 6 ratio which I didn't really pay attention to the first time I tried this...
  19. Thread: My journey

    by 2strokenut
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    A small update...

    Damn its been a long time since I've been in the forum! What do you ride man and how did your race end up??


    I had to post an update after 8 or 9 months engulfed in the primal/paleo lifestyle. ...
  20. Thread: My journey

    by 2strokenut
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    My journey

    I originally posted this in meet and great but didn't realize there was a Success Stories forum so I think this may be a better place for it and to keep track of my progress as well.



    First a...
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    Thanks guys I really appreciate it! Todd, I...

    Thanks guys I really appreciate it! Todd, I would love to be on there not a problem. I'll have to add your blog to my new list of daily blogs to read haha.


    Grok on haha love it!
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    Too good to be true? Nope!

    That's what I thought when I first stumbled across this diet and this site, but I think I'm now a believer!

    First a little background, I have been riding and racing dirt bikes since I was 13 and...
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