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  1. Replies
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    Potato Hack F/W 2014-2015!

    By the info on the carton, 2tsp of half and half amounts to a single gram of fat. I wasn't terribly concerned about it given I was trying the hack mostly for sleep improvements.
    I'm still feeling...
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    Thanks for the quick reply, Kris :) Given how...

    Thanks for the quick reply, Kris :)
    Given how much Mg I normally take in a day to manage my leg cramping issues (1200-1600mg), I take Mg malate which is far less likely to cause digestive troubles,...
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    I'm going into day 3 of my first hack...

    I'm going into day 3 of my first hack today...after a particularly bad week of sleep (even for me), all the talk in the last handful of posts of epic sleep while on the hack finally gave me the push...
  4. Thread: Oats

    by lemontwisst
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    If it's working for you and you're able to...

    If it's working for you and you're able to meet/maintain your health and fitness goals, what does someone else's opinion matter?
  5. Not sure how you can say that with any certainty....

    Not sure how you can say that with any certainty. The amount of Mg per mL of liquid will vary by manufacturer and again by how diluted the solution is that was put in the spray bottle. The Natural...
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    Changing from Banting to Primal

    Primal eating doesn't have to include as much fat as you say you eat in a day. Use some of the grease from your breakfast bacon to cook the eggs and veg, for example; adding another 3T(!) butter is...
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    Raspberries, wild strawberries, and saskatoon...

    Raspberries, wild strawberries, and saskatoon berries, which are apparently called june berries south of the border where it's harder to pronounce Saskatoon, I guess.
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    Wildrose's Guide to Offal

    Finally worked up the guts this weekend to cook up one of the beef tongues that's been in my freezer for a while, and holy shitballs, Batman...so good.
    I brined it overnight before tossing it in the...
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    The feeling bad, shakiness and high heart rate...

    The feeling bad, shakiness and high heart rate are symptoms I have when my blood sugar drops too low, as well as a spike in body temp that leaves me sweating...so my guess is it has nothing at all to...
  10. Ceviche is a tasty eay to eat fish and shellfish...

    Ceviche is a tasty eay to eat fish and shellfish raw...and squeezing lime juice over fish bits doesn't count as cooking.
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    T&T Market in Harvest Hills is where you'll find...

    T&T Market in Harvest Hills is where you'll find it.
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    I have one too, with the sport top that's...

    I have one too, with the sport top that's impossible to clean inside the sippy part and it leaks out the vent hole constantly. It does take a ton of abuse but the top drives me nuts.
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    Amazon.ca has them...and I often see stuff like...

    Amazon.ca has them...and I often see stuff like this in Winners.
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    Kids breakfasts

    You could always find time in the evenings to put the lunches together leaving more time in the morning.
    The egg muffins are a great idea though I prefer using a loaf or square pan and cutting it...
  15. Well, crap. I've been supplementing iron for...

    Well, crap. I've been supplementing iron for years due to iron deficiency anemia, low ferritin, low red blood cell counts, etc, etc. While I do include coffee, tea, eggs, dairy, chocolate, etc in my...
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    Also with anemia - I know I'm forgetting to take...

    Also with anemia - I know I'm forgetting to take my B12 when I start yawning and taking deep breaths more frequently. My other half will start asking me what's wrong because he mistakes the long...
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    Extra skin?

    I lost about 180lbs at the age of 23/24 and no amount of exercise, skin firming lotions, massage or otherwise helped - I ended up having excess loose skin on my upper arms and abdomen surgically...
  18. Thread: V8 juice?

    by lemontwisst
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    Tossing all your veggies in the Vitamix and...

    Tossing all your veggies in the Vitamix and running it high enough for long enough will actually cook them...it makes hot soup out of raw ingredients.
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    Not a physician either, but I know magnesium...

    Not a physician either, but I know magnesium plays an important role in sodium and potassium balance as I've been dealing with electrolyte imbalance issues for years without answers. I've suspected...
  20. Thread: V8 juice?

    by lemontwisst
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    Or, maybe if she's having mad cravings for it,...

    Or, maybe if she's having mad cravings for it, it's the sodium that she needs.
    OP, I have no idea how bad it is or not - being mostly vegetable juice I don't think it's terrible - but you're right...
  21. Where is that line drawn? Perhaps taking...

    Where is that line drawn? Perhaps taking ibuprofen to ease pains related to the pregnancy could be potentially compromising. I don't condone smoking while pregnant but what someone else chooses to do...
  22. Yup. What is attractive to a woman is entirely...

    Yup.
    What is attractive to a woman is entirely individual. What she thinks is too big is going to be just right to someone else, so don't let her derail goals you've set out to achieve.
  23. The Frugal Thread - A Primer and Discussion on Living Beneath Your Means

    Good call. Last meat order I placed I asked the supplier about offal and they give it all away 'cuz the city dwellers they normally sell to don't want it. I got four beef hearts, three tongues, about...
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    How's your sleep and stress? Energy levels? Any...

    How's your sleep and stress? Energy levels? Any chance of pregnancy?
  25. Indeed...and to those who told me at 25 and 30 I...

    Indeed...and to those who told me at 25 and 30 I didn't know myself well enough to actually know with such certainty I didn't want kids, well, nothing's changed. The one that really burns my ass is...
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