Search:

Type: Posts; User: Joe B

Page 1 of 3 1 2 3

Search: Search took 0.09 seconds.

  1. Chris Kresser. Google "Chris Kresser, the healthy...

    Chris Kresser. Google "Chris Kresser, the healthy skeptic."



    Raw milk is always better, I'll see if I can find some at a market near me. I never knew that fresh raw herbs and veggies would be...
  2. Thanks for the info, good to know I don't have to...

    Thanks for the info, good to know I don't have to give them up. I've been following the FODMAPs for a couple months but had to make an exception for avocados because I need a dense source of calories...
  3. Well yea, it is much more unpleasant to stuff...

    Well yea, it is much more unpleasant to stuff yourself with fat instead of carbs but it's worth a shot.



    I get the same exact thing regarding #2, it's odd and is confusing for me too. Regarding...
  4. Thanks for personal experience, it is helpful to...

    Thanks for personal experience, it is helpful to hear about people who have had success with what I'm trying to do.



    Besides the fructose malabsorption you sound just like me, unfortunately....
  5. Gastroparesis, Carb Malabsorption, and Chris Kresser's take on it

    Chris Kresser did a series on GERD, carb malabsorption, and how to treat it through diet here: Get rid of heartburn and GERD forever in three simple step

    Many of his points hit home with me:...
  6. Replies
    157
    Views
    16,123

    There's no need to, and no studies to support it,...

    There's no need to, and no studies to support it, because it's a fact. It's called gluconeogenesis, although it's not a super effective means of compensating for eating no carbs since this process...
  7. Replies
    10
    Views
    2,181

    You are right in that your case was much worse...

    You are right in that your case was much worse than mine and is not comparable, thanks for the info though.
  8. Replies
    10
    Views
    2,181

    DFH, Did you have an adrenal stress index test...

    DFH,

    Did you have an adrenal stress index test done to determine if you had adrenal fatigue? I'm just wondering because I had a salivary test done and the results revealed that I had twice the...
  9. Replies
    15
    Views
    872

    @belinda: thanks for the suggestions. I've always...

    @belinda: thanks for the suggestions. I've always drank a bunch of water with meals but I'll make sure to do it after I'm done.

    @racingsnake: I'm thinking it's due to insufficient stomach...
  10. Replies
    15
    Views
    872

    Thanks HeatherJ, I appreciate it!

    Thanks HeatherJ, I appreciate it!
  11. Replies
    15
    Views
    872

    @jammies: I eat canned oysters from Trader Joe's...

    @jammies: I eat canned oysters from Trader Joe's once in a while but not regularly, I'll make sure to add them. That sounds like an awesome snack idea, I'll try it thanks.

    @tfarny: WAMing is...
  12. Replies
    15
    Views
    872

    @DaisyEater: I actually have a form filled out to...

    @DaisyEater: I actually have a form filled out to get a thyroid test done, I just need to get it done. I used to eat around 50g of carbs per day (not counting fiber), and along with doing CF I burned...
  13. Replies
    15
    Views
    872

    Losing weight when I don't want to

    I eat Paleo/Primal (whatever you want to call it) and slowly but surely keep losing weight when I don't want to. I'm 5'10 and was 150lbs at the end of February but just weighed in at 139.5lbs this...
  14. It is most likely adrenal fatigue, as I have the...

    It is most likely adrenal fatigue, as I have the EXACT same symptoms as you and just got my salivary test back. It turns out I have elevated cortisol levels at all times during the day, which leaves...
  15. Replies
    20
    Views
    1,450

    +1 to this. I am a student as well and have never...

    +1 to this. I am a student as well and have never had grassfed beef/fish since going paleo 3.5 yeard ago. You are doing better than pretty much any other student since most of them probably rely on...
  16. What's your height and weight?

    What's your height and weight?
  17. Replies
    11
    Views
    848

    I would not worry about it. Are you trying to...

    I would not worry about it. Are you trying to lose, maintain, or gain weight? Protein is the most satiating macronutrient out of the three, so if your goal is weightloss eating more will only help....
  18. Replies
    19
    Views
    957

    I'm the same way, except drumsticks also fit the...

    I'm the same way, except drumsticks also fit the bill. I ate way too many chicken breasts my first two years of college due to not having a kitchen, so I cannot eat plain chicken breasts anymore.
  19. Thread: Binging on BBQ

    by Joe B
    Replies
    32
    Views
    2,071

    I LOVE BBQ! hah, had to say that. Even if the...

    I LOVE BBQ! hah, had to say that. Even if the place you go to uses a good amount of sugar, the majority of meat you eat is not touched by it. Also, you don't have to be 100% strict to realize the...
  20. Replies
    11
    Views
    4,739

    Robb Wolf talked about this in a recent podcast,...

    Robb Wolf talked about this in a recent podcast, and I too have noticed the same thing since I began eating them regularly; I love it!
  21. Replies
    18
    Views
    814

    I had a 34oz bone-in ribeye at the Homestead...

    I had a 34oz bone-in ribeye at the Homestead Restaurant in Atlantic City. My dad took me there for my birthday dinner last year, best steak I've ever had. I probably had around 34oz because I also...
  22. Good to know, thanks for the link.

    Good to know, thanks for the link.
  23. Thanks for the suggestions! Would they still be...

    Thanks for the suggestions! Would they still be moist if I take the skin off before cooking? I like taking the skin off before baking them so I get most of the glycoalkaloids off of the potatoes, but...
  24. How do you guys cook your sweet potatoes? I cut...

    How do you guys cook your sweet potatoes? I cut mine up into cubes and thick slices, coat in olive oil, and bake them at 550 for 40 minutes. I like the charred outside paired with the smooth creamy...
  25. Replies
    12
    Views
    802

    What's your height and weight, and how active are...

    What's your height and weight, and how active are you?
Results 1 to 25 of 66
Page 1 of 3 1 2 3