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Type: Posts; User: Trakkstar9

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    Well, it's been 5 days since going primal and...

    Well, it's been 5 days since going primal and I've lost 7.6lbs... I'm celebrating that progress even though I know it was mostly water weight. I tried on a long sleeve button down shirt that I bought...
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    I just started going primal last week....

    I just started going primal last week. Unfortunately I wasn't able to purge everything (my family is not going primal... Yet), but to help with being tempted I've made meals in advance. I made a ton...
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    @RunBikeLift Hey Trakkstar! I used to play...

    @RunBikeLift
    Hey Trakkstar! I used to play women's pro football for the Cincinnati Sizzle- I was their QB for their first 3 seasons. I quit playing 4 years ago, and since then I've put on a lot of...
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    @IcarianVX 3 months and 90-100% Primal along...

    @IcarianVX
    3 months and 90-100% Primal along with your pre-season training will help you lose a shitload of fat. I would think you could be easily under 300lbs by end of March.

    --I have no doubt...
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    Maximize Fat Loss

    Hi all,

    I'm new to the primal lifestyle (just transitioned a few days ago), but I've been reading and researching since fall 2011. Here's a question that I'm sure a lot of people have, but with...
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