Search:

Type: Posts; User: ezeflier

Page 1 of 2 1 2

Search: Search took 0.01 seconds.

  1. Getting yourself to a place where you feel...

    Getting yourself to a place where you feel comfortable not eating that often can be helpful from a strategic standpoint.. Some people call that "fat adapted". If you feel you have to eat every...
  2. Replies
    9,238
    Views
    2,236,590

    It's all in your head... :) What's wrong with...

    It's all in your head... :) What's wrong with something tasting a bit like blood? Hello! It's primal!! Rawr... :)


    Cheers,

    Matt-
  3. Replies
    5,900
    Views
    509,108

    Hi.. Without a cooking liquid (fat) to...

    Hi..

    Without a cooking liquid (fat) to increase the surface area exposed to heat (which makes the cooking time shorter), you'll have to cook them at a low temp so they can go long enough without...
  4. Replies
    13
    Views
    1,594

    One data point does not a trend make.. I...

    One data point does not a trend make.. I realize you may have previous data, but that was before adjusting the carbs.

    And two pounds doesn't seem like a big change.

    I'd wait another few days...
  5. Replies
    25
    Views
    3,172

    I have noticed that much canned fish that claims...

    I have noticed that much canned fish that claims to be packed in water actually is packed in "vegetable broth" which very often has soy in it. Bah!
  6. I would _try_ sharing the refrigerator.. What do...

    I would _try_ sharing the refrigerator.. What do you have to lose? Look at it as an experiment to see if it will work. Maybe even a cultural experiment. If after trying it for a week or two it's...
  7. Replies
    73
    Views
    6,935

    Many times fries are floured.. And then the...

    Many times fries are floured.. And then the fryer is often shared with things that are breaded in wheat flour. Maybe it's a gluten thing?

    Cheers
  8. Sounds like a great adventure! Squats,...

    Sounds like a great adventure!

    Squats, deadlift, pushups, pullups. Variations of each. You'll need a few barbells or dumbells, or some kind of heavy substitute - 5 gallon water bottles maybe. ...
  9. Replies
    9,238
    Views
    2,236,590

    Maybe that sweet old lady recognized that you...

    Maybe that sweet old lady recognized that you hadn't loaded your plate with potato salad, mac-n-cheese, and corn on the cob... She might be on to something. She knew that the meat and eggs +...
  10. Replies
    2
    Views
    1,434

    Yeah, this is pretty good...

    Two successes since going Primal/Paleo:

    - I'm regrowing hair I had been losing. Over the last few years I noticed thinning at my hairline. (Somewhat oddly, it was almost exclusively on my left...
  11. Replies
    22
    Views
    5,394

    Almond butter might be a problem - some people...

    Almond butter might be a problem - some people have issues with nuts - I know I can overdo nuts and be in pain.

    I can feel like total crap if I only have something hi-glycemic like banana. ...
  12. Replies
    22
    Views
    5,394

    +1 Betain HCL has helped me quite a lot. And...

    +1

    Betain HCL has helped me quite a lot. And sleep. Sleep always improves my digestion.
  13. Mushrooms are a source of Umami (L-glutamate) -...

    Mushrooms are a source of Umami (L-glutamate) - which stimulates the 5th type of taste receptor on the tongue. I believe that flavor can be inferred / transferred throughout a dish quite easily. ...
  14. Replies
    31
    Views
    3,999

    Sprints. Hiking/Running/Sprinting up hills.

    Sprints. Hiking/Running/Sprinting up hills.
  15. Thread: Cancer

    by ezeflier
    Replies
    22
    Views
    3,453

    Right.. Cancer is an example of gene expression...

    Right.. Cancer is an example of gene expression (gone awry) - Mark talks about it. We have genetic predisposition to lots of things - cancer is one of them. Diet has been demonstrated to affect...
  16. +1

    +1
  17. If you don't already, try washing your feet? ...

    If you don't already, try washing your feet? With soap. Between your toes. And the bottoms. Every time you're in the shower/bath. And then dry your feet.

    My take is that it's good to harass...
Results 1 to 17 of 30
Page 1 of 2 1 2