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  1. Replies
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    i bought a cardamom-scented early gray recently...

    i bought a cardamom-scented early gray recently that i am enjoying immensely.
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    the ph of most commercial balsamic vinegar is...

    the ph of most commercial balsamic vinegar is only 2.0-2.2.

    be careful with your balsamic though -- many inexpensive commercial varieties have added sugars.
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    agreed + however many. in this case, lower isn't...

    agreed + however many. in this case, lower isn't necessarily better and it is a number that is supposed to fluctuate after meals and over the course of the day.
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    i was a pescatarian for a long time, but fish was...

    i was a pescatarian for a long time, but fish was on my menu only a few times per month. i felt great, felt great and then didn't really notice how i felt like crap more often than i felt good...
  5. hot epsom salts baths are good, yes. just don't...

    hot epsom salts baths are good, yes. just don't be stingy with the salts. :)
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    there are only misguided reasons to try eating as...

    there are only misguided reasons to try eating as a vegetarian if you are trying to eat for good health. we evolved as omnivores and your body is suffering and manifesting ill health.

    baby mush...
  7. could be what you eat (or don't eat) for...

    could be what you eat (or don't eat) for breakfast and lunch are causing a crash, or you might just need to get up and move around -- especially if you work at a desk.
  8. i have been taking magnesium before bed for years...

    i have been taking magnesium before bed for years and it does nothing to promote sleep. i mentioned upthread that my sleep problems are anxiety-related, so that may be why?
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    if you trawl the intertubes you can find "proof"...

    if you trawl the intertubes you can find "proof" of everything. yes, people can be allergic to about anything, that doesn't mean that particular food is "harmful" to the general population. ...
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    i don't shower everyday, especially now that it's...

    i don't shower everyday, especially now that it's winter and my apartment is freezing. i haven't used shampoo in 5 or more years and haven't used any kind of cleanser on my face or skin in just...
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    those baby wipes are a calamity for municipal...

    those baby wipes are a calamity for municipal sewer systems too.
  12. sugar and salt are the common ingredients in...

    sugar and salt are the common ingredients in cured meats and fish. it's not an american thing.
  13. when i was looking for supps for sleep, i...

    when i was looking for supps for sleep, i purposely chose a singular ingredient so it would be easy to tell whether or not it was working and decided against the melatonin as over the longish-term it...
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    no. ...

    no.

    http://www.sciencefriday.com/articles/is-msg-bad-for-your-health/
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    whoa,whoa, whoa, slow your roll. lecithin for...

    whoa,whoa, whoa, slow your roll. lecithin for what? is it soy-based? then especially do not take it. just take the capsule with a meal that includes some fat, like scrambled eggs or a burger or...
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    yes, cooking will kill the probiotics. if...

    yes, cooking will kill the probiotics.

    if you're having mystery gut issues, go slowly. just try a tablespoon on its own and see how you feel. work your way up carefully.
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    this is from your op: all of which is...

    this is from your op:



    all of which is misinformation. diabetes in places like mexico and the phillipines has only recently begun to skyrocket while they have been eating high-starch diets...
  18. valerian has helped me with sleep.

    valerian has helped me with sleep.
  19. valerian has helped me with sleep.

    valerian has helped me with sleep.
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    i don't disagree that exercise patterns have...

    i don't disagree that exercise patterns have changed, but we haven't been a farm/labor economy since before world war 2. we were a manufacturing powerhouse after the war and until the 70s -- those...
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    i don't disagree that exercise patterns have...

    i don't disagree that exercise patterns have changed, but we haven't been a farm/labor economy since before world war 2. we were a manufacturing powerhouse after the war and until the 70s -- those...
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    lololol. dude, it's self-reported "data". it's...

    lololol. dude, it's self-reported "data". it's next to worthless.
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    she thought she was anemic but never got tested?...

    she thought she was anemic but never got tested?

    sufficient consumption and proper absorption of b12 is critical for the body to best access ingested iron, so am glad she's feeling better.
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    the explosion of obesity and diabetes is a recent...

    the explosion of obesity and diabetes is a recent development. native populations who ate traditional diets, regardless of their starch of choice, were not fat or unhealthy. neither were...
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    double post. bad gateway.

    double post. bad gateway.
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