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Type: Posts; User: Ron_Swanson

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    Zinc info: The Magic Bullet Supplement for...

    Zinc info: The Magic Bullet Supplement for Stomach Issues - Zinc Carnosine - Fix Your Gut

    Gluconate is the best for colds and take no more than 100 mg daily.

    Elderberry helps with colds.
  2. Tatertot is correct about his inference when it...

    Tatertot is correct about his inference when it comes to dead bacteria. BUT remember depending on the dead bacteria this can be a good or bad thing. Bacteria are able to assimilate DNA from dead...
  3. As much as a find Mercola sketchy from time to...

    As much as a find Mercola sketchy from time to time sometimes he hits it on the nail: FDA Warned on Dangers of Salt Restriction.

    Recommending the DASH diet is one of the worst recommendations...
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    The reason why FODMAPS make your rosacea worse is...

    The reason why FODMAPS make your rosacea worse is because it is SIBO.

    SIBO / Heartburn: Thousands Relieved Who Never Thought They Would Be - Fix Your Gut
    ...
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    I agree noodletoy, not enough scientific studies...

    I agree noodletoy, not enough scientific studies and what about Chronic Wasting Disease?

    What about using collagen, curcumin, vitamin D3, Omega 3 supplementation for joint issues.

    If you are...
  6. There is an updated copy on my website, but here...

    There is an updated copy on my website, but here is my old post here: http://www.marksdailyapple.com/forum/thread87791.htm

    Most magnesium forms have their usage, but I use Pure Encapsulations...
  7. Indoor allergies can be lessened by using HEPA...

    Indoor allergies can be lessened by using HEPA filters, opening the windows daily to let fresh air in, and supplementing with vitamin C and magnesium.

    Outdoor allergies can be lessened by...
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    Some bacterium can survive temperature increases,...

    Some bacterium can survive temperature increases, but most bacteria you would find in supplements would parish in liquids that are hotter than 100 degrees Fahrenheit. I do not recommend soil based...
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    Great information and great book, but the...

    Great information and great book, but the background of his blog gives me an eye ache.
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    Supplementation of D-Chiro Inositol can help with...

    Supplementation of D-Chiro Inositol can help with PCOS.
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    Measurement of daily fasting and postprandial...

    Measurement of daily fasting and postprandial glucose levels can be more beneficial in charting your progress compared to an A1C. Why hemoglobin A1c is not a reliable marker

    I would also suggest...
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    Stay away from artificial sweeteners as well they...

    Stay away from artificial sweeteners as well they will make the metabolic syndrome worse.
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    One of the best ways to control the flora of our...

    One of the best ways to control the flora of our gut is through our diet. Ingestion of inulin heavy FODMAPS and fermented foods are okay for occasional ingestion, most people would not want to have a...
  14. Maybe he is either allergic to whatever he is...

    Maybe he is either allergic to whatever he is eating. He could also have bile releasing issues, and the body up-regulates CCK which can cause all of the issues, including really bad anxiety in some...
  15. There are numerous links to bacterial overgrowth...

    There are numerous links to bacterial overgrowth and Rosacea:

    http://www.jaad.org/article/S0190-9622%2812%2902330-4/fulltext...
  16. Increasing specific populations of any bacteria...

    Increasing specific populations of any bacteria including Clostridia may come at a cost to some people. There are some Clostridia strains that are very opportunistic. We would have to hope that the...
  17. Most muscle twitching issues are from lack of...

    Most muscle twitching issues are from lack of magnesium. Are you taking enough? What is the type? If you believe it is calcium based than 500 mg of calcium citrate or glycinate daily should not hurt...
  18. When my wife was pregnant we used B6 to help with...

    When my wife was pregnant we used B6 to help with morning sickness and it worked great! The pharmaceutical companies even patented it and are using it now as well.
  19. Vitamin K2, Vitamin D3, Magnesium, CoQ10

    Vitamin K2, Vitamin D3, Magnesium, CoQ10
  20. The main causes of SIBO are:...

    The main causes of SIBO are: http://fixyourgut.com/treatment-of-gerd-protocol-1-sibo/

    1. Diet extremely rich in prebiotic fiber.
    2. Long term antibiotic use.
    3. Long term stomach acid reduction....
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    Zinc carnosine would help speed the recovery from...

    Zinc carnosine would help speed the recovery from the ulcers. I would also recommend DGL licorice. Coconut oil should not cause gallbladder dump. Most of the time coconut oil diarrhea is caused from...
  22. Does Vitamin C Eliminate Probiotic Bacteria? -...

    Does Vitamin C Eliminate Probiotic Bacteria? - FixYourGut.com
  23. He was 90 and I agree with drumroll. We all have...

    He was 90 and I agree with drumroll. We all have to diet sometime and in your 90's is not bad.
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    FODMAP info for everyone to better understand the...

    FODMAP info for everyone to better understand the diet: FODMAP Archives - FixYourGut.com.

    Pretty much FODMAPs are fermentable foodstuff that feed gut bacteria. If you have SIBO, FODMAPs will make...
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    Even though I am a fan of...

    Even though I am a fan of galacto-oligosaccharides and I love cheese, remember consumption of any cow product runs the risk of developing a MAP infection which manifests itself as ulcerative colitis...
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