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  1. Replies
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    At 5 '2" and 144 lbs, she is not even close to...

    At 5 '2" and 144 lbs, she is not even close to anorexic. Even if she was 104 lbs she would not be anorexic unless she exhibited the behavours which, at least according to what she has said on here,...
  2. Thread: Oil Pulling

    by twa2w
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    28,120

    You are right. Not sure why I 'saw' vit c. Must...

    You are right. Not sure why I 'saw' vit c. Must have been really tired. Haha.
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    Maybe the question is ' who's Fran' ;-) Sent...

    Maybe the question is ' who's Fran' ;-)

    Sent from my SGP312 using Marks Daily Apple Forum mobile app
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    Look up fast 5. This is an eating style where...

    Look up fast 5. This is an eating style where you eat all your food in a 5 hour Window. It works for lots of people to lose and to maintain weight. Many feel healthy on it. It may even be paleo -...
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    Do you have a space 3ft wide by about 5 or 6:ft...

    Do you have a space 3ft wide by about 5 or 6:ft long in front of your TV. Buy a small set of dumbbells about 2 or 3 lbs. Start by walking forward and backward while watching TV. Swing the weights...
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    there are some adjustable KBs on the market -...

    there are some adjustable KBs on the market - quite expensive though and I am not sure how easy they are to change. May not be the easiest to change weight during a work out.
    If you are doing...
  7. If you are doing carryon you cannot take wine...

    If you are doing carryon you cannot take wine unless. A. It is smaller than 3 oz, or B, if it is solid :-)
    Any liquid at all has to be in a container of 3 oz or less- some airport people are fussy...
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    Obviously the last couple of posters don't live...

    Obviously the last couple of posters don't live in Northern Canada. This is where your car tires freeze with a flat side (the radial tires) and they go whump whump whump as you drive for the first 5...
  9. Thread: Oil Pulling

    by twa2w
    Replies
    79
    Views
    28,120

    Huh ??

    Huh ??
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    Actually it was an experiment but the OP only...

    Actually it was an experiment but the OP only showed 1/2 of it. The experiment showed the difference between how men react when the on-line date they meet is over weight, and how women react when...
  11. MMM scored an under 20 rating - I'm 58 this month...

    MMM scored an under 20 rating - I'm 58 this month and 20 lbs heavier than when I was 18. - and the gain was not all muscle :-)

    Not sure how accurate the calculator is.
  12. Not sure I would recommend any supplements but...

    Not sure I would recommend any supplements but for a simple way to get more veggies I buy a big bag of frozen Kale - you could use spinach, a bag of frozen squash and a bag of frozen mixed berries. ...
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    So as you come up to the top on a deadlift or at...

    So as you come up to the top on a deadlift or at the top of a squat - try to rise up on your toes. only takes a second or so. Even if you can barely get your heels off the ground it will work your...
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    [QUOTE=sbhikes;1549460]Zercher squats remind me...

    [QUOTE=sbhikes;1549460]Zercher squats remind me of when I did goblet squats. A 45lbs squat is nothing. But holding a 45lb dumbbell in my hands at my chest is really super hard. Obviously goblet...
  15. Thread: Oil Pulling

    by twa2w
    Replies
    79
    Views
    28,120

    Personally I would be very careful with adding...

    Personally I would be very careful with adding Vit C to the oil pulling. Vit C is very acidic and can cause damage to the teeth. I have seen people who sucked on chewable vitamin C lozenges end up...
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    Sorry to rain on your parade but how do you know...

    Sorry to rain on your parade but how do you know which test gave the accurate reading? This is like asking a question until you get the answer you like - doesn't mean it is the right one :-)
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    67 cm here, around the longest way. I don't...

    67 cm here, around the longest way. I don't think my head is particularly large
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    Tried it, still do it occasionally. Didn't feel...

    Tried it, still do it occasionally. Didn't feel like it was doing anything at first but dental checkups got a lot better - less placque, easier cleaning - no that I had much of an issue with that...
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    vibram five fingers on sale

    For those of you interested, Left Lane sports has a sale on various Five Fingers. I have ordered from this company before - service was good but I have never tried to return anything.

    LeftLane...
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    "To each her own. Beauty fades. If that's the...

    "To each her own. Beauty fades. If that's the primary reason a man chooses you, be prepared to lose him to someone more beautiful when it fades. And it does. 19 year olds are plump, fertile, and...
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    I have heard that coconut oil will elevate...

    I have heard that coconut oil will elevate triglicerides in some people. Not sure if this is true.
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    Basic Kombucha and Kefir in Calgary

    An FYI for those primal folks in the Calgary area.

    The Cochrane Cookhouse is having an information night on Sept 18 from 7 to 9 on Basic Kombucha and Kefir focusing how to make these drinks. You...
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    Nutiva coconut oil at Calgary Costco

    just an FYI for those in Calgary - Costco is now carrying Nutiva Coconut oil.2.31 litre jar for about 25.00.

    Bought some yesterday at the North West store.
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    There are a number of different fasting protocols...

    There are a number of different fasting protocols

    Fast 5 or Fast 8 means you fast all day except for a specific window of 5 or 8 hours you eat in. for example if I am doing fast 5 then I can eat...
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    eating primal was eating as much as i wanted...

    eating primal was eating as much as i wanted minus the sugar, grains, legumes, gluten, manufactured food.

    Corrected that for you :-) eating primal has nothing to do with not eating carbs -...
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