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  1. Thread: Pooping Paleo

    by becalive
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    I have the same problem. it is frustrating! I...

    I have the same problem. it is frustrating! I follow the primal diet, and include dairy in my diet and constantly I am type 5 on the bristol chart and sometimes 6. breakfast includes no nitrate...
  2. I also use alot of the WAP principles (eating...

    I also use alot of the WAP principles (eating wise, & esp for pregnancy) along with the MDA principles (eating & fitness).
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    Welcome Shelli from Shellharbour, I'm originally...

    Welcome Shelli from Shellharbour, I'm originally from Dapto area but now live in OH, USA.

    Good luck on your journey! This forum and site are great encouragement.
  4. Thread: Appendix

    by becalive
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    I been reading more at it seems that those who do...

    I been reading more at it seems that those who do have their appendix have a greater chance of survival if they get sick or have infection because of the culture in the appendix. So it would seem to...
  5. Thread: Appendix

    by becalive
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    Appendix

    I just had my appendix out 2 day ago.......... hindsight I'm disappointed that I had to have it out. It wasn't ulcerated, just inflamed. But by the end of the day, the pain and just the day events...
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    I agree! but I am tired of the USA being duped...

    I agree! but I am tired of the USA being duped substandard HFCS! no other country in the world allows manufacturers to put it in their food. Sugar may not be good but HFCS makes me so mad !
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    not for men - but this works for the girls ...

    not for men - but this works for the girls

    http://www.billings-centre.ab.ca/
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    Agreed! I'm not even close to being 100%...

    Agreed! I'm not even close to being 100% primal..... the changes I have made have made a difference. These last 6 months I have been caught by surprise. No pain. No aleeve. I do often get alot...
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    Sticky: This thread keeps me going....I often get...

    This thread keeps me going....I often get derailed for a day or two. esp during the holiday weekends.
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    beets

    i grow beets, so i end up with alot. I like to slice them with skin on and drizzle olive oil and pepper and roast them in the oven on 400 for 15-20 mins...... they are higher in carbs then most...
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    http://www.drbriffa.com/blog/2010/03/24/study-suggests-high-fructose-corn-syrup-is-uniquely-fattening-a-that-a-calorie-is-not-a-calorie-after-all/
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    the other day on Tyra on her Get your shape into shape Show, she had on her nutrionalist ....who stated its 80% what you eat and 20% exercise.

    Alan, your right......CW isn't totally incorrect...
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    most people also eat conventional meat - who knows what that animal ate.


    I do know of many people who have cured their cancer by going vegetarian and staying clear of sugar and dairy products.
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    I notice alot of CW state to eat breakfast prehaps because statistically most obese people do not eat breakfast.


    on another tangent, my BIL will not eat breakfast cause when he does he is...
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    arh Jillian advertising fat free milk.... does she really believe in that stuff outside of BL???
  16. Thread: G'day

    by becalive
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    We do get some UK sweets over here and they are so similar to the Aussie kind so if I find them I often buy them..... anyhow trying to change I'm nearly out of the aussie stuff and wont be able to...
  17. Thread: G'day

    by becalive
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    I do not like snow either!


    I only moved cause this is where my husband is. I have yet to convince him to move...until then I will enjoy Sunny OHIO.
  18. Thread: G'day

    by becalive
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    Thanks - today is the first day I have weighed under 145lb :)

    I never really thought about carbs before - I just ate real food. I had been eating potatoes pretty much every night (fried potatoes...
  19. Thread: G'day

    by becalive
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    I've always been interested in health and eating healthy food, but its only in the last 2 years I was introduced to Nourishing Traditions (Traditional Food)....which has really opened up to me how we...
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    I go to a church full of vegetarians, can't say I can pick any of them out. Most of them eat very well - lots of fruits n vegs.
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    kids see things come out of boxes, packages and cans.....these kids have probably had canned tomato soup.....mashed potatoes from a box, pumpkin pie from a can........not knowing where the original...
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