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I liked this one:

Who Should (and Shouldn’t) Try Fasting? | Mark's Daily Apple

I give mark credit for being a good researcher and sensible writer.

I am trying to figure out what that meant...

BTW-I skipped breakfast today because I wasn't hungry, but I don't feel "hip." :)

Ron Paul was just on CNN saying close the foreign military bases and stop panicking about Iran.

I like it when Libertarians at least say things that make sense. No one else would dare say that...

I'm sure Daemonized would approve!

Have you appointed yourself the "DFH post stalker" now? haha

If you are doing that because you don't feel a need to eat, fine. If you put pressure on yourself to do it because you think you have to be trendy, it's a disorder.

:)

I think doing it past 24 hrs is extreme and it's the wrong way to lose weight. IF got popular starting with the bodybuilding crowd that was tuning up, not dieting for weight loss. It just got out of...

Why would you do a 24-hr fast anyway?

Are you doing it to lose weight or get your BF % refined to the decimal point? :)

I think Paleo's "IF" policy should be do it if your system is working...

Yes. Vit D numbers come from a blood test.

My thyroid/hormone doc put me on DHEA and Vit D right away, plus some other stuff. See "my diet and plan" in my blog. I think your situation is pretty...

I know of another forum that has a section for threads like this called the Dungeon. When things get too stupid, they get moved and put away, and the few left that still care have have it out on...

Sheesh, what an asshole. Must have struck a nerve. Another person to put on ignore!

That's a bummer. I wish I had some advice, but no telling what makes it work.

I've had some that are just amazing, and fun. Sometimes I'll invent something, test it, even market it. Then wake up...

Yep.

It cracks me up when I see so many guys posting shirtless pics to show off, as if their muscle shapes make them smart or worth believing. Just about every single bodybuilding site has them....

No bread, nothing baked, no beer. Don't miss it.

I will have some rice with sushi or Vietnamese rice noodle bowls (Bun) once in a while.

I'm not interested in oats. I know the Dukan Diet guy is...

If you don't like negativity, why are you stinking up this thread with it?

The site has strong differences of opinion because PB attracts a wide variety of people, and they don't always mix well...

I don't care. It's bullshit and a waste of time. The "fat kills" people have done enough damage, don't you think?

Interesting. I'm doing 6-12 mg, depending on which brand I have at the time. My doc said no problem going to 12 mg. I like a mix with 5-HTP, GABA and L-Theanine.

Another thing is that we can't reach into the screen and find whoever wrote that garbage and beat the crap out of them, so all we can do is use words!

My health was damaged for over a decade...

I'm really struggling to understand how this reward and satiety stuff even matters. I know that there are people that have those kinds of issues, but I don't. I just want to understand what macros...

So were early primates all more vegan than homo sapiens is now, and we "de-evolved" as plant eaters a little? Or is it that chimps and apes evolved digestive tracts better suited for plants later on?...

That seems reasonable. I'm not an "EVERYTHING in moderation" hard liner, but it does sound like one of those.

One would also want to understand how can it be that some primates are mostly vegans,...

Primal is the right choice for diet, but if you have confirmed adrenal issues, you may be waiting for years to get back on track unless you see a good hormone doc too.

I had adrenal fatigue,...

Libertarians show as much if not more "dogmatism, fanaticism and even cultism" as any other group.

What's your top five list?

5. Cooking with fire. The precursor to BBQ. Yum.
4. Shelter, a place for number 1 below.
3. Drums.
2. Porn. Naughty drawing have been found in caves from the very...

I'm not sure how logical this argument is.

If naturally occurring plants were toxic, hunter gatherers had more than enough time to either adapt or learn to avoid them.

Besides, coffee comes...