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    Thanks for the info on niacin, I am halfway...

    Thanks for the info on niacin, I am halfway through the youtube interview with Dr Saul. I think I might give it a try.
    As for folate, does anyone have experience with it? If it helps with mood...
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    I have always had low bp, and in the past few...

    I have always had low bp, and in the past few years have noticed tachycardia sometimes...I have hypermobility on my joints. I don't have histamine issues as far as I know.
  3. Im glad this is being discussed. I was not aware...

    Im glad this is being discussed. I was not aware fish oil might affect blood cell count..though i do not take fish oil. But i do have anemia. And there are anemias that are not related to iron...
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    I'm curious if there are any updates for this...

    I'm curious if there are any updates for this thread, for those with seizures? Are you dilligent with keto diet?
    Here's my update..i had my first seizure in 2006 at age 27. The seizure occurred one...
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    Sorry to hear about your daughter's...

    Sorry to hear about your daughter's seizures...how old is she? I have a history of seizures, I am in my 30s and my seizures started when I was 27, no family history of seizures and I did not...
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    I drank lots of milk growing up - with cereal,...

    I drank lots of milk growing up - with cereal, cookies, and just because I loved it. But in my 20s I started having some acne on my lower jaw and never could figure out why (I did not have this...
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    This thread is very helpful to me, everyone's...

    This thread is very helpful to me, everyone's comments are informative, as I can almost relate to the OP as far as some of the symptoms, and am constantly trying to live a healthier lifestyle. I too...
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    that's excellent! so what do you eat in a day :)

    that's excellent! so what do you eat in a day :)
  9. well, look what forbes is writing...What Grain Is Doing To Your Brain

    No mention of paleo lifestyle in the article. And this perlmutter dr just came out with a book

    What Grain Is Doing To Your Brain - Forbes
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    ack! I have been wondering where paleobird has...

    ack! I have been wondering where paleobird has been...and today i read this thread! This saddens me so much that she no longer visits this forum! She really helped me last year when I had a lot of...
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    your parents shouldn't be so up in your...

    your parents shouldn't be so up in your friend-circle business. At different times in my life, i've had different friends and the closeness between the friendships always change. Up until high...
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    OP wrote: This brings me to what I'm pondering...

    OP wrote: This brings me to what I'm pondering now; is there any point to monogamy? Is there a point in investing in a single person, when cheating seems such the norm? Is there a point trying to...
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    i'm not a coffee drinker since i'm sensitive to...

    i'm not a coffee drinker since i'm sensitive to caffeine (but i do love the taste of coffee). Below i've attached a thread from a few months back when i was looking for decaf coffee and came across...
  14. To the OP, the first few weeks are quite...

    To the OP, the first few weeks are quite difficult, so you definitely need to prepare and pack appropriate snacks to overcome that hurdle, especially since you are on the road so often. Weight loss...
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    Poll: I don't know what the next generation of kids...

    I don't know what the next generation of kids would nickname a kid named Elmer...Elm would be a fine nickname. My family does do family names...some are common names, some are not. No one really...
  16. Thread: Depressed

    by kiks
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    For me, it seems certain times of the year I am...

    For me, it seems certain times of the year I am more emotional than others...over a year ago I was at my wits' end, I felt horrible, I had brain fog, etc...and then I started paleo. There were bumps...
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    doesn't anyone put chopped onions when making...

    doesn't anyone put chopped onions when making rice (along with the spices)? it's delicious
  18. Thread: Fainting spells

    by kiks
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    Do you notice a pattern with your reactive...

    Do you notice a pattern with your reactive hypoglycemia passing-out? Do they occur weekly, monthly, seasonal, etc? Did a test ever catch one of your passing spells as it was happening? If so, what...
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    Sorry that your relationship with your mother is...

    Sorry that your relationship with your mother is like that. But it's not your fault nor should you feel all this guilt, and at some point you need to realize there is nothing that you can do that...
  20. Thread: Fainting spells

    by kiks
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    is he anemic?

    is he anemic?
  21. sorry, but i beg to differ with your...

    sorry, but i beg to differ with your psychoanalysis in this situation, eKatherine.
    We are talking about 21 year olds...they are not experts in their manipulative ways just yet. I think the guy is a...
  22. Wow, this sounds like a draining relationship. ...

    Wow, this sounds like a draining relationship. You are nice to give another chance, but I do not see true changes occurring here. But nice can only take you so far. And true changes in a 21 year...
  23. OP, i think it's normal to feel like this...i...

    OP, i think it's normal to feel like this...i know at different times in my life i have felt like i really didn't fit in anywhere. I truly think self-esteem plays a big role in this. Before, I...
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    speaking of all the blood sugar issues and...

    speaking of all the blood sugar issues and strips, etc...does anyone know of or use a dexcom? I believe it is a constant blood sugar reader (one gets it via script by dr i believe)...a family friend...
  25. Thank you! Deforming your ribs is right...and...

    Thank you! Deforming your ribs is right...and like you said, Ms. Alba likely has her nutritionist and personal trainer, etc...and the corset was a short term use.
    I'd rather do some situps than wear...
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