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  1. Well, I'm booted and taped and drugged up. X-rays...

    Well, I'm booted and taped and drugged up. X-rays today, an orthopedic surgeon tomorrow. Ugh. This sucks so much.

    But I figure I can really work on my push-ups and pikes and pull-ups, if nothing...
  2. I'll know more tomorrow. I'm hoping biking will...

    I'll know more tomorrow. I'm hoping biking will still be okay.
  3. How can I get an exercise high without cardio?

    I love to exercise. Cardio. Not very Grokette, I know. But nothing makes me feel better or happier or calmer than a run, workout video, or exercise class at the gym. It's my go-to for heading off a...
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    Write. Find a job I like. Be a better friend...

    Write.
    Find a job I like.
    Be a better friend and more open person.

    Basically, to get out of this holding pattern.
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    The official website had a few training tools. I...

    The official website had a few training tools. I hope to improve my climbing skills and get a my 5K under 25 minutes. It just looks like so much fun!
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    Warrior Dash 2012!

    It's in June 2012. I just signed up. I am very, very excited, as mud and turkey legs are two of my favorite things.

    Warrior Dash | Home
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    I failed my belay test. Ugh. I let go of the...

    I failed my belay test. Ugh. I let go of the "stop" rope once. The guy was nice, and said I just waited too long between taking the class and taking the test, and he said that I could come back and...
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    Dance class. Not especially Primal, but I love it.

    Dance class. Not especially Primal, but I love it.
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    He has both! Lola is the downtown, upscale one...

    He has both! Lola is the downtown, upscale one and Lolita is on the near-west side joint that's smaller. B-spot is on the Chagrin exit off 271, but they're opening up a few more. ...I got this guy...
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    He owns the best restaurants in northeast Ohio....

    He owns the best restaurants in northeast Ohio. The garlic chicken wings at B-spot are one of my favorite foods. The roasted bone marrow at Lolita (with pickled onions!) is ama-za-zing. One order of...
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    I am really glad I didn't call them "handles" in...

    I am really glad I didn't call them "handles" in front of the cool kids. That would be hard to live down.
  12. Thread: Soft fat

    by tallglassome
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    I worry that my super squishy fat (inner thighs,...

    I worry that my super squishy fat (inner thighs, I'm looking at you!) will turn into deflated balloon skin, and that aside from surgery, there's really nothing to be done about it.

    TMI?
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    I went to the belay class today, and then stayed...

    I went to the belay class today, and then stayed and attempted to climb for about 45 minutes after. Oh man, am I sore! I am definitely going back, and definitely getting some shoes (I was cursing my...
  14. I'd think about calories a little also, if you...

    I'd think about calories a little also, if you really aren't losing weight. When I first started eating primal, I was very physically active and cautious about carbs, but still holding steady after...
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    Thanks for the encouragement. I signed up for the...

    Thanks for the encouragement. I signed up for the belay class tonight, and put up a note saying I was looking for a buddy. I was surprised to learn they're closed on the weekends, but I'm excited,...
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    Thanks for the tips. This does seem like a sport...

    Thanks for the tips. This does seem like a sport that's not meant for dabblers. I might have a problem here though: I just moved to this area, and I know no one to climb with. I'll work it out, but...
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    What's a muscle up? It sounds.....intimidating.

    What's a muscle up? It sounds.....intimidating.
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    Rock climbing is awesome.

    On a whim, I stopped by the rock wall at my gym for "ladies night", free climbs for the ladiez. I was nervous strapping into the harnass. I feel fit, but had never thought of myself as strong.

    On...
  19. Great thread! I satisfied a longstanding craving...

    Great thread! I satisfied a longstanding craving tonight. Cabbage noodles with a tasty tahini dressing. Like sesame noodles from the Thai place down the road, except I made them myself, and they were...
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    I thought this thread would be about finding...

    I thought this thread would be about finding clothing that fits! As a 6'1 woman, appropriate sleeves and pant legs are hard to come by on the cheap.

    As for food, I agree that eggs are the answer....
  21. For me, it's key to watch calorie- creep from...

    For me, it's key to watch calorie- creep from oversized portions of primal food. And to eat nuts sparingly. I've been doing pretty well as of late. :)
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    That makes a lot of sense. I read accounts from...

    That makes a lot of sense. I read accounts from various board members who take it with breakfast and lunch. I'm taking it primarily to help with curbing binge eating and for the anti-depression...
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    5-htp is making me feel very tired

    I just started taking a 5-htp. I took 100 mg with breakfast, and 100mg with lunch. I feel super tired!

    I got the usual sleep last night, and had my coffee this morning. It's pure 5-htp, and I...
  24. After weekend craziness, I'm back home and...

    After weekend craziness, I'm back home and gearing up. We're throwing a party this weekend (carnitas! tequila!), and have begun the more boring chores of entertaining: cleaning, laundry (no more...
  25. Yesterday was definitely 80%. We'd booked a table...

    Yesterday was definitely 80%. We'd booked a table at a fantastic restaurant, and I "cheated" a little, with some toasted baguette. It was delicious though; how else does a person get roasted bone...
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