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Type: Posts; User: mgeoffriau

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    Here's my favorite sardine snack -- sardines, on...

    Here's my favorite sardine snack -- sardines, on nut-thin crackers, with a dab of sriracha sauce on top. Delicious.
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    Primal diet and raw, local honey have knocked out...

    Primal diet and raw, local honey have knocked out 80-90% of my seasonal allergy symptom's. I used to suffer during spring and fall (pollens, mold, and mildew allergies). Red, itchy eyes, painfully...
  3. Wonder how much sugar is in their tomato sauce.

    Wonder how much sugar is in their tomato sauce.
  4. The average guy that picks up a 1 pood kettlebell...

    The average guy that picks up a 1 pood kettlebell will have a hard time doing 2-handed swings for 3.5 minutes straight, much less 35 minutes. It is super-intense cardio...there's a study out there...
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    Just got a pair of Stems/Lemings: Okay, for...

    Just got a pair of Stems/Lemings:

    Okay, for anyone that LOVES their VFF's but still can't quite get over wearing them in public, I've got a solution for you. (For the record, I'd rock VFF's out in...
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    Love a small piece of Lindt 85% chocolate with my...

    Love a small piece of Lindt 85% chocolate with my evening drink....
  7. Can't match the pic quality here, but here's some...

    Can't match the pic quality here, but here's some recent dishes we've enjoyed.

    Pot roast with parsnips and carrots.

    http://i19.photobucket.com/albums/b164/mgeoffriau/13294420963960.jpg

    ...
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    If $300 is really the top of your budget, then...

    If $300 is really the top of your budget, then get a "bike buddy" (ie, an avid rider who can advise you on what is and isn't an appropriate bike, and also tell you what sizes to look for) to help you...
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    Flat bar road bike...not quite as comfy/cushy as...

    Flat bar road bike...not quite as comfy/cushy as cruisers, but much more efficient and fun to ride in my opinion. My wife quickly tired of the weight and clunkiness of her cruiser. Get fitted at a...
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