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    Oh, one thing I want to mention in order to...

    Oh, one thing I want to mention in order to "save" it here...two weeks ago (October 11) I marked the first anniversary (since October 11, 2013) of my giving up soda completely.

    I knew I couldn't...
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    Ugh. Time to do something different

    You know, what I can't figure out is how I managed to lose 50 pounds several years ago by staying off grains and sugar, without even knowing about MDA or paleo/primal in general, and today? Ha.
    ...
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    Breakfast: 2 eggs, bacon. Really not in a veggie...

    Breakfast: 2 eggs, bacon. Really not in a veggie mood, although I suppose that ought to change.

    Lunch: World's Best Chicken....and asparagus leftovers. Funny, I can't bring myself to eat salads...
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    Thanks! It is a bit of a challenge, balancing the...

    Thanks! It is a bit of a challenge, balancing the macros--carb/fat/protein. I worry that I'm getting too much protein and not enough fat, but...
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    Almost a year later. 20 pounds down. Staying...

    Almost a year later. 20 pounds down. Staying about 80% primal--but the wrong 80%. Or I need more than 80%. So this year's goal: exercise more, eat more in alignment with macro needs (I suspect I'm...
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    Weekly update

    Ugh. Went back to work this week and promptly remember why I suck at keeping up with journals and blogs.

    This has been a poor week for primal, due to said work week, although until Thursday I at...
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    Dailies, including challenge update

    Where'd yesterday go? Oh, right, my computer....(sigh) It's tough being primal in a modern world when the toys don't play nicely. I suppose I should be glad we're not reimagining it all in a...
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    My first actual real challenge

    Side note: after seeing the titles of some other journals, I wonder if mine is considered sacreligious....(and I'm pretty sure I spelled that wrong....where IS the dictionary?)

    Okay, back to topic...
  9. Jenn, this is kind of OT (and off the wall,...

    Jenn, this is kind of OT (and off the wall, perhaps), but how long have you guys lived in this house? Is it possible that something environmental is affecting the kids' sleep patterns (and...
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    BTW, I love your sig line: you know those...

    BTW, I love your sig line: you know those things....? That's the one thing I fail wonderfully at...
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    I certainly don't rank as an expert, but being...

    I certainly don't rank as an expert, but being rather fond of vegetables, that looks pretty normal to me. Which is to say, I aim for 10 - 12 servings of veggies a day, and if I get them, I suppose...
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    Dailies...

    Yesterday. Ah, a day for the history books. Or something. BTW, I pretty much did what I predicted, so some carbs in the form of french fries and about half the pita, which was loaded with beef and...
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    Dailies....

    I see how this is done...you make sure to post at least twice a day so that you can FIND the darn thing....I wondered what I was doing wrong (/snark)

    Today is a day "off"--I have a few days left...
  14. Jenn--I've been lurking your posts (well,...

    Jenn--I've been lurking your posts (well, spot-checking anyway) and just wanted to say I am awestruck at your juggling. I live a busy life, but it's nearly entirely of my own making--no kids or...
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    Hey, I was lurking on Jenn25point2's journal and...

    Hey, I was lurking on Jenn25point2's journal and saw your post....I'm a few (or so) miles south of you (Orlando). And on round three (3rd time's the charm?) of embracing Primal....you are tackling...
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    SAD, SAD world

    One thing that continues to amaze me: in a world where low-carb (regardless of reason) is considered reasonable (unlike the good old days where Atkins was weird), how is it that in most restaurants,...
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    Daily Notes

    So yesterday didn't go QUITE as planned, but did get a positive-negative out of it. I didn't get the right balance of protein/veggies at breakfast, I guess, because when I got to the bookstore we...
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    It's a gorgeous day here. I've got a busy day...

    It's a gorgeous day here. I've got a busy day ahead, partly because I slept in a little (bed at 10, but I slept until just after 7). Alarm clock? Well, technically, but mine has wind chimes :)

    My...
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    And that, my dear Gorbag, is exactly how my bacon...

    And that, my dear Gorbag, is exactly how my bacon the other night got so crispily fabulous (except I didn't get to the clean pan--I just drained all the grease I could out of the first pan). It's the...
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    Today was...a Very Good Day (do you remember your...

    Today was...a Very Good Day (do you remember your Winnie-the-Pooh?). Remember, I had an all-day event involving potluck, but because this event was nearly 2 hours away, and I was providing a ride, I...
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    just saw your reply above. Ignore my suggestion...

    just saw your reply above. Ignore my suggestion about ground beef, then :)
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    Taking into account that you live in Alaska, it's...

    Taking into account that you live in Alaska, it's also possible your local Costco doesn't have the same selection. How is access to fresh fish? (Trying not to stereotype the options by geography!)
    ...
  23. Nope, but I get similar but not identical...

    Nope, but I get similar but not identical headaches when I'm dehydrated. Also, is it possible you've coincidentally picked up a virus of some sort that your MD should look at? Last, but did you...
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    I also picked up a copy of Primal Connection...

    I also picked up a copy of Primal Connection today. You know, since I was there (bookstore). I've JUST started reading it, but it may be the most important book I've read recently.

    Because, you...
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    It's not about the bacon

    No, really, it isn't.

    Of course, this brilliant concept hit me this evening as I was snacking at some fresh crispy very yummy bacon....but it's not really about the bacon.

    It's about all of...
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