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It is strange to see loose skin where I didn't even think of myself as carrying fat. I can see that the next step for me will be to start toning exercises, or exercises in general. I do get plenty of...

Goat milk is more easily digested than cow's milk, also.

Benefits of Goat Milk, Goat Milk Vs Cow Milk

How did your iced tea turn out?

It was wonderful not having to cook while DH was gone. I grazed to my heart's content and was never feeling deprived. I am consistently dropping half a pound a day. Down two pounds in the last four...

Wow! Hot damn!!

Wow. I just finished reading a couple really good articles about the dangers of Splenda and sucralose. Did you know that artificial sweeteners have been definitely linked to the increase in brain...

Karin, I know you like your diet soda but what i am reading about what artificial sweeteners can do, including brain tumors, it is scaring the crap out of me. Any chance you can work to weaning...

^This^

I have been looking over your food choice s. Is there a reason you are going for fatfree yogurt? That and the soy in the latte could be hampering your efforts. How do they make that skinny, anyway/...

Oh, thank you, both of you, for being my cheering section. It feels great to be seeing anything happening.

I went through closets and drawers yesterday and filled two bags for Union Gospel...

I have had great success deterring rabbits by liberally sprinkling garlic powder around what I am trying to protect. Couldn't harm anything to try it with your new plants. Alternatively, plant garlic...

I really haven't changed much. Backed down on the alcohol and desserts but other than that I am not doing much different than I have been doing for 18 months. I think the hormonal issues are working...

I was right. My eyes were overcorrected. Went from a -3.25 to a -2.75. Doc was so impressed by that and how excellent the pressure in my eyes were that he asked me what I had done different. He'll be...

179.5. May I have a big Wahoo?? Officially 5 pounds less than presurgery weight. This has been such a long time coming. I won't bore you with further weight updates until I hit another milestone. So...

But did she like the pot or did she tell you because she has now tried it and can't stand it and will never do it again?

I am the same way. It is possible to have a happy, sex free marriage. We are doing it. I haven't had sex in years.

I took all three dogs out on a RPR this afternoon. DH is gone so I thought I'd wear them out a bit. Well, it worked. Reilly headed down a deep ravine and couldn't figure out how to get back up so...

Looks like it will be sooner rather than later. 180.7 this morning, 180.1 this afternoon. This is unreal!

Tonight's appetizer is Italian dry salami (Wegman's brand, all natural) with plain goat...

180.7 I think it is finally working.....

http://i424.photobucket.com/albums/pp324/kellied_photo/Exploring/Camping003_zps07ff6beb.jpg

Reilly's first time on a trail and first time with a pack.
...

Hormones can affect weghtloss big time. RaeVynn had a hormone panel done and her cortisol was through the roof. No wonder she wasn't losing weight. Maybe what you are dealing with is beyond your...

Forgot to congratulate you on taking the stairs two at a time!

Being a Wonder Woman right now. I am simultaneously making a blackberry/blueberry pie, cinnamon rolls, olive and cream cheese spread, pot roast and breakfast casserole for DH to take with him when he...

WAHOO!! Pulled seven pair of jeans out of the "no longer fit me" box and put them back in the rotation. Four pair of super baggy going to the homeless.
It feels so good to have progress after...

Has your Dr. thought about endometriosis? I vividly remember the pains that went with it.