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I def think you should put together a thing to show those vegans how primal gals look much better! just my opinion.

Congrats and welcome to the CLUB!!!! It is such an amazing day. The beer at the end was the best beer i have ever tasted!!

THank you everyone for your help!!!

ok thank you so much for your help i was getting a little worried about her. thanks again.

she is 36, 5'2", not to sure her weight because i dont like to ask (lol). her energy level isnt that high she is always sleeping and she feels healthier than before becoming primal.

Hello everyone. My wife and I have been primal now for about 5 months and havent felt better. My wife has lost a lot of weight and is starting to look really skinny. I was wondering what is the...

1- mile jog, then 15 pull-ups, 40 quats, 20 assisted push-ups, 1 min plank. than one lap jog around the track then repeat besides the mile jog. not a bad workout