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I would assume this... oats tend to screw with me, too. It's a pain.

IMHO, drop them and replace them with something else. Like rice. It's nicer, anyway.

Grand total of 400g chocolate.
Three beers.
KG+ of sweet/white potato.
<lb of lamb leg steaks.
And coffee.

Lots of coffee.

Yesterday:

Bench Press: (1x5x57.5kg) (1x5x60kg) (2x5x62.5kg)
Bench Press: (3x10x50kg) (2x10x52.5kg)
Pull Ups (2xFailure)
Dumbell Press (4x12x12.5kg)
Dips (3x10xBW+8)
Dumbell Curls:...

Any diet based on macro ratios is retarded, imo. Particularly one named after them.

Deadlift: 1x5x67.5kg; 1x5x77.5kg; 3x5x85kg
Deadlift: 5x10x65kg
Squat: 3x5x60kg
Leg Raises: 3x15
Push-Ups: 150

...don't tempt me.

^

This forum needs a "Fast fast", where all members abstain from any form of fasting for a week. Almost guarantee it won't ever happen.

Two squares of a friend's 85% Lindt.
Two chicken breasts and sweet potatoes.
Bowl off cottage cheese, natvia and frozen blackcurrants with a bar of mint chocolate.
Frozen bananas and cinammon...

Dark Chocolate.

I'm coeliac and most of the time avoid most products that have even a "may contain"; gluten, even in tiny quanitities makes me - quite literally - violently ill. Even if it's on someone else's lips -...

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May contain traces of gluten?

Worth. The. Risk. :D

Make an apricot chicken curry. Yum.

Or melt chocolate over it an make apricot chocolate.

-Lindt Orange intense bar.
-Can of tuna with curry powder and diced gherkins on cheddar rice crackers.
-Chicken sushi.
-4-5 (4 1/2?) scoops of protein powder with cocoa powder, raspberries and...

Maybe. Have to disagree, though. I'm lazy as hell.

Typical routine is 4x a week lifting for one hour tops, then sit around all day eating chocolate, drinking coffee and playing video games in...

Not sure I understand. If it's just a craving thing, and the foods are Primal approved... buddy, go for it. I consider myself Primal and get most of my fats from chocolate (seriously) with at least...

120 g is fine. Hell, you'd be okay with 100g.

I get my carbs from mostly rice, sweet potatoes and white potatoes. Sometimes bananas - especially when frozen, kinda like ice cream. I find it pretty easy to get carbs in.

Those macros I posted...

Not that much of a fan, anyway.

IMHO dark chocolate trumps any nut (or legume, whatever); would rather melt it over bananas than eat an apple with a spoonful of nut butter or whatever.

My primary fat intake is from chocolate. Has been for about five months.

IMHO should be fine, provided you really like cream.

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OHP (5x35KG) (5x37.5KG) (2x5x40KG)
OHP (5x10x30KG)
Rows (4x10x30KG)
Bench (4x12x40KG)
Weighted Dips (3x10xBodyweight+8KG)

Eat at a surplus of 10-20% over your maintenance and eat... let's say your body weight (or lean body mass if you know it) in grams of protein and half that number grams of fat as minimums. Minimums -...

Grab apple. Eat apple.

Fast food.

Yeah...doesn't really work like that. That would imply I could eat 3000kcal of ice cream and lose weight so long as I ate 4000kcal of veggies due to the digestive energy. 'twill not work.

IMHO...

Any explanation as to why they would be a free food?

Calories in vs calories out, one can gain weight on salad and on snickers - though the former would be much, much harder than the latter.