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    Day 9 ... my run with the stroller was S-L-O-W!! ...

    Day 9 ... my run with the stroller was S-L-O-W!! 40 minutes for 2.57 miles (normally around 30). But DGD had fun and fell asleep halfway through, so I don't care. Good food today, a little red...
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    Note so self: admit it, you suck at journaling! ...

    Note so self: admit it, you suck at journaling! Just kind of the same day-to-day. Except for Sunday = cheat day... I tend to not eat much in the way of SAD foods, even on a cheat day. This day,...
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    Day Four: had grandkids ALLLLL day and it was...

    Day Four: had grandkids ALLLLL day and it was uneventful. Oh, except I made mayonnaise tonight and am so excited to have it with tuna tomorrow! Kind of a rest day for exercise purposes, deciding...
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    And Day Four was much like Day Three, with the...

    And Day Four was much like Day Three, with the exception of doing NO specific exercise-y things. Although I frequently lift and carry my 40-lb grandson, and for nearly an hour I wore my 16.5-lb...
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    As usual, I'm behind :( Day Three: Really long...

    As usual, I'm behind :( Day Three: Really long walk but no heavy things lifted - the walk was unplanned but necessary and at least I was pushing about 65 lbs of weight in a stroller! Food, no...
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    Day Two: Did great with food. Not a lot of time...

    Day Two: Did great with food. Not a lot of time for a workout, but have a plan for tomorrow for lifting heavy things!
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    wolfwoman's Primal Journal

    Doing the 21-Day PB Challenge and am so excited for the re-commitment. Tomorrow will be my first test of one goal: lifting heavy things.

    Today I walked 4.61 miles; during the first half, I...
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    Hahahaha!! I don't mind if a man doesn't want to...

    Hahahaha!! I don't mind if a man doesn't want to watch football, as long as he doesn't try to stop ME from watching!! ;)
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    I have to respectfully disagree here. In my own...

    I have to respectfully disagree here. In my own experience, true unhappiness arose - not so much from the dietary aspect, but from the "motivation" problem! My ex-husband constantly bemoaned his...
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    Me too!! :D

    Me too!! :D
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    I was reading through this thread and wondering...

    I was reading through this thread and wondering if anyone was even close to my age (56)... I have had the EXACT same experience with men in my "age group". eharmony seems to feel I should go for +-...
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    So, here we are on Day ... what Day are we on?!? ...

    So, here we are on Day ... what Day are we on?!? and I have been slacking on posting. I've also eaten badly (a few grain-things, mostly iced mochas & alcohol) and missed out on my twice-weekly...
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    Whoa! I've been traveling and this website is...

    Whoa! I've been traveling and this website is not as good on my smartphone, but I didn't realize how long I've been gone! Tough to keep to any kind of schedule with this trip; almost every night...
  14. Thread: Vodka

    by wolfwoman
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    No doubt! I just can't afford it :(

    No doubt! I just can't afford it :(
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    Day Two: Ran 1.23 miles, 1/4 of which was on a...

    Day Two:

    Ran 1.23 miles, 1/4 of which was on a trail through some woods and up a steep hill to the street again :) Dismal time of 11:39/mile, but oh well.

    Breakfast: bacon & eggs
    Lunch:...
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    Sticky: You are so inspirational! Thank you for sharing ...

    You are so inspirational! Thank you for sharing :)
  17. Thread: Dry mouth?

    by wolfwoman
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    Thanks, London Mike! This may be a great answer...

    Thanks, London Mike! This may be a great answer - I usually work out first thing in the morning. So I'll be minty-fresh for my sweat sessions ;)
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    Hey, thanks! I've done better, that's all. I...

    Hey, thanks! I've done better, that's all. I have pretty high expectations for myself ;) Thanks again and best of luck to you, too!
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    Day One: Body Pump 60 minutes Breakfast...

    Day One:

    Body Pump 60 minutes

    Breakfast (on the run): Iced Americano w/cream, hard-boiled egg, cheese stick
    Lunch: Two uncured beef franks, bite of raw carrot, handful of cherry tomatoes
    ...
  20. Thread: Dry mouth?

    by wolfwoman
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    Paleobird, I drink a LOT of water - my real...

    Paleobird, I drink a LOT of water - my real problem (during exercise) is I breathe through my mouth! I try not to, but I just can't help it.

    So.... SoccerGrok, thank you for the suggestions - I...
  21. Thread: Vodka

    by wolfwoman
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    I had this very question and thought process...

    I had this very question and thought process about two months ago, when I finished the Whole30 (zero alcohol). I figured that although vodka was my spirit of choice, it was made either from grain or...
  22. Thread: Dry mouth?

    by wolfwoman
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    Dry mouth?

    Hey everyone,

    I used to chew gum while exercising, because my mouth would always get so dry. Since going Primal, I've stayed away from it. I understand that this is often a side effect of...
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    Primal Journey - wolfwoman

    I've been Primal for a few months now, but slacked a bit so I kicked off again with the Whole30 cleanse. I'm ready to do the Primal Blueprint 30-day Challenge, so it seems like a good idea to start...
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    lexsi340 is so right! I just completed the Whole...

    lexsi340 is so right! I just completed the Whole 30 on July 31st and feel FANTASTIC. I didn't buy their packaged program, so maybe it specifically prohibits bacon, but on the free part of the...
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