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Type: Posts; User: BigDogg

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    BigDogg's Journal To A New Me

    Where to start. I have been doing the primal diet now for almost 2 weeks in my first week i lost a whole stone but i was told by my personal trainer that it was water retention. so i was happy but at...
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    Questions so many questions

    hi

    i have just started on the primal diet. i am absolutely loving it. what i am really looking to ask is when your on a tight budget but want to follow the diet right what can i do? some meat is...
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    my first week on caveman diet

    hey all

    Well i have been on my caveman diet for a whole week. I'm not gonna lie it has been hard as hell to stick with it as my body has craved sugar like noones business but i made it out to the...
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    thanks for all the nice greetings and welcomes. i...

    thanks for all the nice greetings and welcomes. i hope to be an inspiration to others. i look forward to adding to discussions and talking to you all. AJ
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    Howzit Just Joined Up Today

    Howzit all

    I have just joined up today after being told about this diet by my personal trainer. So i am loooking to find out as much as possible. My nickname is AJ or bigdogg and since I can...
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