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Type: Posts; User: Melanie1976

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    First of all, I noticed after I posted that you...

    First of all, I noticed after I posted that you lost 9 lbs in the space of a month and that is AMAZING!!! Obviously you are doing something right! WOOT!

    Yeah I think cane juice is def sugar and...
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    Okay so I'v been pretty successful on PB so I'll...

    Okay so I'v been pretty successful on PB so I'll try to come up with some ideas. First of all, I'm wondering about that almond milk. Is there sugar in it? I used to drink Almond milk and it was...
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    food food food.....i'm down to 145 right now,...

    food food food.....i'm down to 145 right now, which for me is good considering my highest was probably 205. The thing is I'm in the same boat. I look good in my size 4/6's but a bathing suit is out...
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    After reading this thread, I'm glad to see your...

    After reading this thread, I'm glad to see your spirits soar! I say hell ya! I live with the monk, who barely ever cheats on his diet. I'm currently suffering a stomach ache from eating something...
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    I think i'd like to eat your avocado/coconut oil...

    I think i'd like to eat your avocado/coconut oil concoction!! LOL But you may be on to something!!

    I'll look for that soap. The other day when my hair did get stiff and greasy I braided it and...
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    I am very happy to be with my Grok man, and am...

    I am very happy to be with my Grok man, and am thankful that we are in this together. However, he and I have been out of sinc in the past and I can completely relate to your woes. There were times...
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    Hair and Coconut Oil

    I am struggling with the amount of coconut oil to use in my hair as a conditioner. I have long slightly coarse wavy hair and I need to brush conditioner through my hair or it gets tangly and...
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    I see you've met my husband! Yes when I'm...

    I see you've met my husband!

    Yes when I'm not being primal, (sugar) I don't do it around him!! He is way more strict than I am!

    I just listen to everything he tells me to do, well almost...
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    Hello from the north!

    Hi all! I discovered the Primal Blueprint about 8 months ago. My DH stumbled upon Mark's Daily Apple and the rest is history. I've been going strong for some time with minor blips and falls in the...
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